https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Fri, 15 May 2026 13:51:05 +0000 https://boards.hellobee.com/topic/what-do-you-do-to-take-a-step-back#post-2357731 Mon, 16 Nov 2015 09:22:49 +0000 JerricaBenton 2357731@https://boards.hellobee.com/ <p>This sounds terrible but if I get to the point where I have to leave the room for a minute, I take my phone and play a round or two of a game (like candy crush or something.) It just zones me out for a minute or two so I can actually calm down. It has really worked for me. </p> https://boards.hellobee.com/topic/what-do-you-do-to-take-a-step-back#post-2357413 Sun, 15 Nov 2015 20:06:03 +0000 Mrs. D 2357413@https://boards.hellobee.com/ <p>I close my eyes and say a quick prayer for patience. </p> https://boards.hellobee.com/topic/what-do-you-do-to-take-a-step-back#post-2357402 Sun, 15 Nov 2015 19:58:56 +0000 LuLu Mom 2357402@https://boards.hellobee.com/ <p>I'm struggling right now with my 3 year old and I have to remove myself and take deep breathes to not overreact. How do you keep it together during the rough times? I usually go to a different room for a couple minutes and do yoga breaths! </p>