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<title>Hellobee Boards Topic: What do you do when you can't sleep?</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Sun, 05 Apr 2026 07:25:43 +0000</pubDate>

<item>
<title>DesertDreams88 on "What do you do when you can't sleep?"</title>
<link>https://boards.hellobee.com/topic/what-do-you-do-when-you-cant-sleep-1#post-2571096</link>
<pubDate>Tue, 21 Jun 2016 07:00:42 +0000</pubDate>
<dc:creator>DesertDreams88</dc:creator>
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<description>&#60;p&#62;All great ideas, especially the shower!! Showers usually make me really sleepy too. &#60;/p&#62;
&#60;p&#62;Baby woke at 12:40 and nursing him put me to sleep, so I slept for another 2 hours after that.... so, 2 hrs here and 2 hrs there and now 8hrs of travel to go! Thankfully baby is being very chill..... knock on wood.
&#60;/p&#62;</description>
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<item>
<title>Bibliolove on "What do you do when you can't sleep?"</title>
<link>https://boards.hellobee.com/topic/what-do-you-do-when-you-cant-sleep-1#post-2571086</link>
<pubDate>Tue, 21 Jun 2016 06:29:55 +0000</pubDate>
<dc:creator>Bibliolove</dc:creator>
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<description>&#60;p&#62;Chamomile tea, staying cool (overheating keeps me up), sometimes I just need to force my mind to relax.
&#60;/p&#62;</description>
</item>
<item>
<title>MrsKRB on "What do you do when you can't sleep?"</title>
<link>https://boards.hellobee.com/topic/what-do-you-do-when-you-cant-sleep-1#post-2571082</link>
<pubDate>Tue, 21 Jun 2016 06:01:47 +0000</pubDate>
<dc:creator>MrsKRB</dc:creator>
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<description>&#60;p&#62;I watch Dateline haha, something about his voice is very soothing to me.
&#60;/p&#62;</description>
</item>
<item>
<title>jaguar on "What do you do when you can't sleep?"</title>
<link>https://boards.hellobee.com/topic/what-do-you-do-when-you-cant-sleep-1#post-2571076</link>
<pubDate>Tue, 21 Jun 2016 05:01:50 +0000</pubDate>
<dc:creator>jaguar</dc:creator>
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<description>&#60;p&#62;Relaxing harp sounds or white noise... works for the kiddo, and works for me. :D
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Tiger on "What do you do when you can't sleep?"</title>
<link>https://boards.hellobee.com/topic/what-do-you-do-when-you-cant-sleep-1#post-2571075</link>
<pubDate>Tue, 21 Jun 2016 04:53:31 +0000</pubDate>
<dc:creator>Mrs. Tiger</dc:creator>
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<description>&#60;p&#62;I count backwards from 100. I have never made it past the 60s!
&#60;/p&#62;</description>
</item>
<item>
<title>autumnleaves on "What do you do when you can't sleep?"</title>
<link>https://boards.hellobee.com/topic/what-do-you-do-when-you-cant-sleep-1#post-2571070</link>
<pubDate>Tue, 21 Jun 2016 03:34:05 +0000</pubDate>
<dc:creator>autumnleaves</dc:creator>
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<description>&#60;p&#62;Reading or thinking about reading can put me to sleep.  Also writing out my to do list helps if that is what I am thinking about.
&#60;/p&#62;</description>
</item>
<item>
<title>iheartleopardprint on "What do you do when you can't sleep?"</title>
<link>https://boards.hellobee.com/topic/what-do-you-do-when-you-cant-sleep-1#post-2571069</link>
<pubDate>Tue, 21 Jun 2016 02:57:00 +0000</pubDate>
<dc:creator>iheartleopardprint</dc:creator>
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<description>&#60;p&#62;I usually have a shower! A super hot shower is enough to relax me to sleep.
&#60;/p&#62;</description>
</item>
<item>
<title>DesertDreams88 on "What do you do when you can't sleep?"</title>
<link>https://boards.hellobee.com/topic/what-do-you-do-when-you-cant-sleep-1#post-2571064</link>
<pubDate>Tue, 21 Jun 2016 00:59:41 +0000</pubDate>
<dc:creator>DesertDreams88</dc:creator>
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<description>&#60;p&#62;Usually I try to stay off my phone. I get up, eat a snack / get a drink / use the bathroom, and then fall right back asleep. Didn't work tonight, obviously.&#60;/p&#62;
&#60;p&#62;Baby and I went to bed at 7pm, I woke up at 9, it is now 11, and I have to get up at 3am for a flight. Baby will probably wake up at 12, 2, and 4 for feeding/soothing. Boooo. If that doesn't put me to sleep, nothing will ;)
&#60;/p&#62;</description>
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