https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Thu, 30 Apr 2026 10:48:51 +0000 https://boards.hellobee.com/topic/what-supplements-can-men-take-to-boost-sperm-count#post-1487272 Tue, 11 Mar 2014 15:40:39 +0000 Sprite 1487272@https://boards.hellobee.com/ <p>We didn't end up needing it, but before DH's SA, my acupuncturist recommended if he needed it he could take Pycnogenol, which is a pine bark extract. </p> <p>ETA: here's the link she sent me: <a href="http://www.professionalsupplementcenter.com/PureEncapsulationsPycnogenol100mg.htm?" rel="nofollow">http://www.professionalsupplementcenter.com/PureEncapsulationsPycnogenol100mg.htm?</a> </p> https://boards.hellobee.com/topic/what-supplements-can-men-take-to-boost-sperm-count#post-1485354 Mon, 10 Mar 2014 22:26:29 +0000 Mrs. Pinata 1485354@https://boards.hellobee.com/ <p>Mr. P did all of these supplements (not the herbs. We didn't do those) with mostly good results. His count more than quadrupled, and his motility more than doubled. Unfortunately we've never found anything that would help with morphology. It seems to be quite stubborn. :(</p> <p><a href="http://natural-fertility-info.com/mens-fertility" rel="nofollow">http://natural-fertility-info.com/mens-fertility</a> </p> https://boards.hellobee.com/topic/what-supplements-can-men-take-to-boost-sperm-count#post-1481969 Sun, 09 Mar 2014 17:51:37 +0000 Mrs Green Grass 1481969@https://boards.hellobee.com/ <p>@MrsMcD: no he had me on 4mg frolic acid and 1 baby aspirin. I didn't take anything else. Oh and l-carnitine was the other one for him! Just remembered. </p> https://boards.hellobee.com/topic/what-supplements-can-men-take-to-boost-sperm-count#post-1481895 Sun, 09 Mar 2014 16:33:33 +0000 MrsMccarthy 1481895@https://boards.hellobee.com/ <p>@AmeliaBedilia: you should check out the books Making Babies and Fertility, your cycles and nutrition. If your library has them they are great. Full of suggestions of supplements for men and women. </p> https://boards.hellobee.com/topic/what-supplements-can-men-take-to-boost-sperm-count#post-1481817 Sun, 09 Mar 2014 15:39:45 +0000 deactivated_account 1481817@https://boards.hellobee.com/ <p>I give DH royal jelly and maca powder in his smoothies each day. Also, he takes a multi vitamin. </p> <p>@Mrs Green Grass: I've been thinking about CoQ10 as well! Do you take it, too? </p> https://boards.hellobee.com/topic/what-supplements-can-men-take-to-boost-sperm-count#post-1481810 Sun, 09 Mar 2014 15:30:55 +0000 Mrs Green Grass 1481810@https://boards.hellobee.com/ <p>My re recommended CoQ10. </p> https://boards.hellobee.com/topic/what-supplements-can-men-take-to-boost-sperm-count#post-1481388 Sun, 09 Mar 2014 08:42:21 +0000 littlek 1481388@https://boards.hellobee.com/ <p>@AmeliaBedilia: has your SO had a SA? If normal, I'd suggest him taking multi vitamin and cutting out caffeine. If he's not wearing boxers, I'd suggest that. And also make sure he doesn't put his computer on his lap. </p> https://boards.hellobee.com/topic/what-supplements-can-men-take-to-boost-sperm-count#post-1481371 Sun, 09 Mar 2014 08:05:17 +0000 knittylady 1481371@https://boards.hellobee.com/ <p>Royal jelly? </p> https://boards.hellobee.com/topic/what-supplements-can-men-take-to-boost-sperm-count#post-1481265 Sun, 09 Mar 2014 01:08:42 +0000 MrsLilybugg 1481265@https://boards.hellobee.com/ <p>I swear by GNC's Fertility Blend for men. His morphology went from 1% to "normal" in three months! </p> https://boards.hellobee.com/topic/what-supplements-can-men-take-to-boost-sperm-count#post-1481229 Sat, 08 Mar 2014 23:51:21 +0000 AmeliaBedilia 1481229@https://boards.hellobee.com/ <p>I have read about a few things men can take to improve their sperm count and morphology including zinc and clomid. Are there any other supplements? </p>