https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Tue, 21 Apr 2026 20:35:54 +0000 https://boards.hellobee.com/topic/what-would-you-say-is-the-single-biggest-factor#post-2224782 Thu, 02 Jul 2015 10:23:43 +0000 YouGotMe 2224782@https://boards.hellobee.com/ <p>Hydration! I can forgo sleep but the amount of water I have is a game changer </p> https://boards.hellobee.com/topic/what-would-you-say-is-the-single-biggest-factor#post-2224781 Thu, 02 Jul 2015 10:23:00 +0000 Cherrybee 2224781@https://boards.hellobee.com/ <p>Sleep. I didn't realise how important it was for me until I wasn't getting enough! </p> https://boards.hellobee.com/topic/what-would-you-say-is-the-single-biggest-factor#post-2224779 Thu, 02 Jul 2015 10:22:27 +0000 Alivoo01 2224779@https://boards.hellobee.com/ <p>Sleep! </p> https://boards.hellobee.com/topic/what-would-you-say-is-the-single-biggest-factor#post-2224778 Thu, 02 Jul 2015 10:22:22 +0000 petunia354 2224778@https://boards.hellobee.com/ <p>Sleep and exercise. I generally get enough sleep but the exercise is tougher to make a priority right now. </p> https://boards.hellobee.com/topic/what-would-you-say-is-the-single-biggest-factor#post-2224777 Thu, 02 Jul 2015 10:22:20 +0000 catlady 2224777@https://boards.hellobee.com/ <p>Sleep first, then hydration. </p> https://boards.hellobee.com/topic/what-would-you-say-is-the-single-biggest-factor#post-2224763 Thu, 02 Jul 2015 10:18:57 +0000 MrsKRB 2224763@https://boards.hellobee.com/ <p>Definitely water for me, if I'm dehydrated at all I feel like crap! </p> https://boards.hellobee.com/topic/what-would-you-say-is-the-single-biggest-factor#post-2224730 Thu, 02 Jul 2015 09:53:39 +0000 LulaBee 2224730@https://boards.hellobee.com/ <p>Exercise, and I'm currently pregnant and not allowed to do anything but walk. I feel so tired and sluggish and not myself (although that could also be pregnancy, but I'm in second tri!) </p> https://boards.hellobee.com/topic/what-would-you-say-is-the-single-biggest-factor#post-2224726 Thu, 02 Jul 2015 09:52:50 +0000 sarac 2224726@https://boards.hellobee.com/ <p>Exercise. If I don't get some form of it most days, my moods, my energy, and my muscles feel like junk. </p> https://boards.hellobee.com/topic/what-would-you-say-is-the-single-biggest-factor#post-2224722 Thu, 02 Jul 2015 09:50:57 +0000 looch 2224722@https://boards.hellobee.com/ <p>Sleep, for sure. </p> https://boards.hellobee.com/topic/what-would-you-say-is-the-single-biggest-factor#post-2224670 Thu, 02 Jul 2015 09:15:53 +0000 sunny 2224670@https://boards.hellobee.com/ <p>Sleep! </p> https://boards.hellobee.com/topic/what-would-you-say-is-the-single-biggest-factor#post-2224665 Thu, 02 Jul 2015 09:11:41 +0000 DesertDreams88 2224665@https://boards.hellobee.com/ <p>Sleep and a fair amount of movement during the day. But since I'm first trimester pregnant, I've been getting a ton of the former and not much of the latter!! </p> https://boards.hellobee.com/topic/what-would-you-say-is-the-single-biggest-factor#post-2224574 Thu, 02 Jul 2015 08:19:07 +0000 Greentea 2224574@https://boards.hellobee.com/ <p>Getting out of the house! I always get out, but if we wait until later to do it, DH and I get cranky. So- I guess that combines fresh air, exercise, and social interaction.</p> <p> Sleep obviously, but I rarely get that.</p> <p>Eating- I feel better about myself when I am able to eat how I would prefer (doesn't always happen, sometimes too tired to cook every meal etc.) </p> https://boards.hellobee.com/topic/what-would-you-say-is-the-single-biggest-factor#post-2224550 Thu, 02 Jul 2015 08:01:14 +0000 runnerd 2224550@https://boards.hellobee.com/ <p>Exercise - I instantly feel more upbeat, less bloated, energized, ready to take on an adventure haha. Sitting on the couch doesn't make you want to go anywhere haha </p> https://boards.hellobee.com/topic/what-would-you-say-is-the-single-biggest-factor#post-2224541 Thu, 02 Jul 2015 07:53:16 +0000 mrsjyw 2224541@https://boards.hellobee.com/ <p>Drinking water and not eating late at night. </p> https://boards.hellobee.com/topic/what-would-you-say-is-the-single-biggest-factor#post-2224540 Thu, 02 Jul 2015 07:52:36 +0000 hotchildinthecity 2224540@https://boards.hellobee.com/ <p>Exercise. Not only does it feel good physically but it's my "me time." </p> https://boards.hellobee.com/topic/what-would-you-say-is-the-single-biggest-factor#post-2224531 Thu, 02 Jul 2015 07:48:15 +0000 Boopers 2224531@https://boards.hellobee.com/ <p>Getting enough sleep! I feel bloated and sluggish without enough sleep. </p> https://boards.hellobee.com/topic/what-would-you-say-is-the-single-biggest-factor#post-2224529 Thu, 02 Jul 2015 07:47:55 +0000 Mamaof2 2224529@https://boards.hellobee.com/ <p>sleep - if I don't get enough my whole day goes to crap! </p> https://boards.hellobee.com/topic/what-would-you-say-is-the-single-biggest-factor#post-2224523 Thu, 02 Jul 2015 07:44:19 +0000 Synchronicity 2224523@https://boards.hellobee.com/ <p>...that can make or break your general sense of health and wellness? Is there something that you do or avoid doing that makes the biggest difference? </p> <p>For me it's drinking water (which I'm generally terrible at). I can exercise and have a good, clean eating day, but if I'm not getting at least 60oz of water I tend to feel bloated and unhealthy anyway. On the other hand, I can eat like crap and sit on the patio all day, but if I've got my water I'm generally still good to go the next day. </p> <p>What is it for you? </p>