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<title>Hellobee Boards Topic: What's a "good" nap for a ~7 month old</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Sun, 05 Apr 2026 04:01:08 +0000</pubDate>

<item>
<title>Mrs.KMM on "What's a "good" nap for a ~7 month old"</title>
<link>https://boards.hellobee.com/topic/whats-a-good-nap-for-a-7-month-old#post-2464710</link>
<pubDate>Wed, 17 Feb 2016 15:03:01 +0000</pubDate>
<dc:creator>Mrs.KMM</dc:creator>
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<description>&#60;p&#62;At that age, we consistently get two naps ranging from 1.5-3 hours each!
&#60;/p&#62;</description>
</item>
<item>
<title>Mrs. Champagne on "What's a "good" nap for a ~7 month old"</title>
<link>https://boards.hellobee.com/topic/whats-a-good-nap-for-a-7-month-old#post-2464615</link>
<pubDate>Wed, 17 Feb 2016 13:56:57 +0000</pubDate>
<dc:creator>Mrs. Champagne</dc:creator>
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<description>&#60;p&#62;My son napped 30 minutes on the dot still at the age. Anything longer was a miracle/never happened.
&#60;/p&#62;</description>
</item>
<item>
<title>snowjewelz on "What's a "good" nap for a ~7 month old"</title>
<link>https://boards.hellobee.com/topic/whats-a-good-nap-for-a-7-month-old#post-2464606</link>
<pubDate>Wed, 17 Feb 2016 13:51:17 +0000</pubDate>
<dc:creator>snowjewelz</dc:creator>
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<description>&#60;p&#62;40-50 min was pretty good for her at that age!
&#60;/p&#62;</description>
</item>
<item>
<title>Portboston on "What's a "good" nap for a ~7 month old"</title>
<link>https://boards.hellobee.com/topic/whats-a-good-nap-for-a-7-month-old#post-2464596</link>
<pubDate>Wed, 17 Feb 2016 13:44:33 +0000</pubDate>
<dc:creator>Portboston</dc:creator>
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<description>&#60;p&#62;@SweetiePie:  I read that about the sleep cycles. I've tried everything to help him through it but it hasn't worked so I gave up and have been &#34;embracing&#34; the short naps! And by embracing I mean cursing under my breath when I hear him calling for me after 45 min 😒&#60;/p&#62;
&#60;p&#62;@tofuwad:  I feel ya sister. I'm so sick of the MOTN wake ups!!!!! Thankfully were down to 2 usually (3-4 on a bad night) but it still sucks.
&#60;/p&#62;</description>
</item>
<item>
<title>tofuwad on "What's a "good" nap for a ~7 month old"</title>
<link>https://boards.hellobee.com/topic/whats-a-good-nap-for-a-7-month-old#post-2464583</link>
<pubDate>Wed, 17 Feb 2016 13:30:19 +0000</pubDate>
<dc:creator>tofuwad</dc:creator>
<guid isPermaLink="false">2464583@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I think I read on Precious Little Sleep that anything above 50 minutes is a good nap?&#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;https://www.preciouslittlesleep.com/monumental-guide-to-short-naps/&#34; rel=&#34;nofollow&#34;&#62;https://www.preciouslittlesleep.com/monumental-guide-to-short-naps/&#60;/a&#62;&#60;/p&#62;
&#60;p&#62;My LO is almost seven months old and just started taking longer naps about a month ago. I consider anything over an hour to be adequate but it wasn't that long ago that 35 minutes was a good nap. Yesterday she took one 35 minute nap and one 2.5 hour nap. So go figure. &#60;/p&#62;
&#60;p&#62;And my LO no longer likes to nap on me either!  :bummed: One day rocking her just made her super mad so I put her in the crib and she fell right asleep. Now if only I can get her to stop waking up four times a night.
&#60;/p&#62;</description>
</item>
<item>
<title>SweetiePie on "What's a "good" nap for a ~7 month old"</title>
<link>https://boards.hellobee.com/topic/whats-a-good-nap-for-a-7-month-old#post-2464565</link>
<pubDate>Wed, 17 Feb 2016 13:19:34 +0000</pubDate>
<dc:creator>SweetiePie</dc:creator>
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<description>&#60;p&#62;At 7 months we were consistently doing two 1.5-2 hour naps and one catnap in the late afternoon about 45 mins. &#60;/p&#62;
&#60;p&#62;Waking at the 30-45 min mark tends to mean that they never learned to connect sleep cycles.
&#60;/p&#62;</description>
</item>
<item>
<title>winniebee on "What's a "good" nap for a ~7 month old"</title>
<link>https://boards.hellobee.com/topic/whats-a-good-nap-for-a-7-month-old#post-2464557</link>
<pubDate>Wed, 17 Feb 2016 13:16:39 +0000</pubDate>
<dc:creator>winniebee</dc:creator>
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<description>&#60;p&#62;At 7 months, anything longer than 30 mins was awesome!  DS2 didn't stop catnapping until 8-9 months!
&#60;/p&#62;</description>
</item>
<item>
<title>Adira on "What's a "good" nap for a ~7 month old"</title>
<link>https://boards.hellobee.com/topic/whats-a-good-nap-for-a-7-month-old#post-2464552</link>
<pubDate>Wed, 17 Feb 2016 13:14:48 +0000</pubDate>
<dc:creator>Adira</dc:creator>
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<description>&#60;p&#62;At 7 months, anything longer than 30 minutes was a good nap!!
&#60;/p&#62;</description>
</item>
<item>
<title>Dahlia on "What's a "good" nap for a ~7 month old"</title>
<link>https://boards.hellobee.com/topic/whats-a-good-nap-for-a-7-month-old#post-2464547</link>
<pubDate>Wed, 17 Feb 2016 13:13:54 +0000</pubDate>
<dc:creator>Dahlia</dc:creator>
<guid isPermaLink="false">2464547@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Portboston:  Aw that's a bummer! Nap cuddles are my favorite.
&#60;/p&#62;</description>
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<item>
<title>catomd00 on "What's a "good" nap for a ~7 month old"</title>
<link>https://boards.hellobee.com/topic/whats-a-good-nap-for-a-7-month-old#post-2464542</link>
<pubDate>Wed, 17 Feb 2016 13:11:43 +0000</pubDate>
<dc:creator>catomd00</dc:creator>
<guid isPermaLink="false">2464542@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Around that age DD was starting daycare and she was in 2 naps that were anywhere from 45 minutes to 2 hours.
&#60;/p&#62;</description>
</item>
<item>
<title>Portboston on "What's a "good" nap for a ~7 month old"</title>
<link>https://boards.hellobee.com/topic/whats-a-good-nap-for-a-7-month-old#post-2464541</link>
<pubDate>Wed, 17 Feb 2016 13:10:26 +0000</pubDate>
<dc:creator>Portboston</dc:creator>
<guid isPermaLink="false">2464541@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;@Dahlia:  ugh lo used to sleep SO good on me/with me. Not anymore. I can only get 30 min in the ergo now. It's so sad. &#60;/p&#62;
&#60;p&#62;@gingerbebe:  a 2 hr nap is a miracle in this house!!! 😭
&#60;/p&#62;</description>
</item>
<item>
<title>gingerbebe on "What's a "good" nap for a ~7 month old"</title>
<link>https://boards.hellobee.com/topic/whats-a-good-nap-for-a-7-month-old#post-2464537</link>
<pubDate>Wed, 17 Feb 2016 13:07:56 +0000</pubDate>
<dc:creator>gingerbebe</dc:creator>
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<description>&#60;p&#62;At 7 months, a good nap for us was 2 hours.
&#60;/p&#62;</description>
</item>
<item>
<title>Ms.Badger on "What's a "good" nap for a ~7 month old"</title>
<link>https://boards.hellobee.com/topic/whats-a-good-nap-for-a-7-month-old#post-2464517</link>
<pubDate>Wed, 17 Feb 2016 12:58:43 +0000</pubDate>
<dc:creator>Ms.Badger</dc:creator>
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<description>&#60;p&#62;Good nap is 1.5 hours, usual naps are 40 min.  Sometimes we get a crazy 2 hour nap (and sometimes a crappy 15 min one).  This has been my LO's MO since about 6 mo (9.5 mo now)
&#60;/p&#62;</description>
</item>
<item>
<title>Dahlia on "What's a "good" nap for a ~7 month old"</title>
<link>https://boards.hellobee.com/topic/whats-a-good-nap-for-a-7-month-old#post-2464514</link>
<pubDate>Wed, 17 Feb 2016 12:55:38 +0000</pubDate>
<dc:creator>Dahlia</dc:creator>
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<description>&#60;p&#62;Mine's 7 months too and regularly will do about 40 minutes if in the crib, or 1-2 hours if we let her sleep on us. If we ever get over 40 minutes in the crib we celebrate!
&#60;/p&#62;</description>
</item>
<item>
<title>hilsy85 on "What's a "good" nap for a ~7 month old"</title>
<link>https://boards.hellobee.com/topic/whats-a-good-nap-for-a-7-month-old#post-2464511</link>
<pubDate>Wed, 17 Feb 2016 12:55:08 +0000</pubDate>
<dc:creator>hilsy85</dc:creator>
<guid isPermaLink="false">2464511@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Two sleep cycles would be a good nap, so around 90 min. One sleep cycle was very common too, so around 45 min.
&#60;/p&#62;</description>
</item>
<item>
<title>Portboston on "What's a "good" nap for a ~7 month old"</title>
<link>https://boards.hellobee.com/topic/whats-a-good-nap-for-a-7-month-old#post-2464509</link>
<pubDate>Wed, 17 Feb 2016 12:54:08 +0000</pubDate>
<dc:creator>Portboston</dc:creator>
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<description>&#60;p&#62;My almost 7 month old has recently stretched his über short naps of about 30 min to longer naps anywhere from 40min-1.5hr. They tend to be closer to 45 min on a regular basis. I consider an hour to be pretty good but love when a longer one magically happens!!! &#60;/p&#62;
&#60;p&#62;What would you consider a good nap at this age?
&#60;/p&#62;</description>
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