https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Fri, 08 May 2026 13:52:08 +0000 https://boards.hellobee.com/topic/when-did-you-start-working-out-again-postpartum#post-1951741 Thu, 20 Nov 2014 08:42:37 +0000 Mrs. Sunshine 1951741@https://boards.hellobee.com/ <p>We did a lot of walking for a while...I think i started a couch to 5k around 6 weeks. I agree about the bleeding more. It sucked &amp; was gross to be running &amp; feel myself bleeding all over the place. </p> https://boards.hellobee.com/topic/when-did-you-start-working-out-again-postpartum#post-1951663 Thu, 20 Nov 2014 07:43:16 +0000 blackbird 1951663@https://boards.hellobee.com/ <p>Walking right away, elliptical work around 5 weeks (a slow pace, equivalent to a walk) and weights and stuff 6 weeks Pp</p> <p>Moving a lot can make you bleed more, which I didn't like </p> https://boards.hellobee.com/topic/when-did-you-start-working-out-again-postpartum#post-1951661 Thu, 20 Nov 2014 07:41:59 +0000 hilsy85 1951661@https://boards.hellobee.com/ <p>I started walking outside with LO right away, like the day after we came home. I didn't start working out/increasing my heart rate/doing any sort of cardio til I had my 6 wk appt. I was too tired to do anything til then anyway ! :silly:</p> <p>ETA and didn't really ever get back into any sort of good routine unfortunately! I am finally working out somewhat regularly at 2 yrs pp because DH is home for a few months and can watch LO. </p> https://boards.hellobee.com/topic/when-did-you-start-working-out-again-postpartum#post-1951660 Thu, 20 Nov 2014 07:41:56 +0000 mrsjyw 1951660@https://boards.hellobee.com/ <p>Six weeks, but I didn't get serious about it until four months pp when I did a month of 30ds. My routine came back at one year pp and that was more of the motivation factor on my part. </p> https://boards.hellobee.com/topic/when-did-you-start-working-out-again-postpartum#post-1951650 Thu, 20 Nov 2014 07:33:36 +0000 BandDmommy 1951650@https://boards.hellobee.com/ <p>When did you start working out postpartum? I'm 6 days postpartum and feeling great. I'd love to start walking but it's so frigid, I don't want to expose my baby to the cold. Thinking about hopping on elliptical (we have in basement) starting next week. </p>