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<title>Hellobee Boards Topic: When you have bad pain...</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Thu, 30 Apr 2026 07:26:25 +0000</pubDate>

<item>
<title>psw27 on "When you have bad pain..."</title>
<link>https://boards.hellobee.com/topic/when-you-have-bad-pain#post-1742703</link>
<pubDate>Mon, 07 Jul 2014 09:50:44 +0000</pubDate>
<dc:creator>psw27</dc:creator>
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<description>&#60;p&#62;My foam roller usually helps me when I'm having pain, most of my pain tends to be lower back, IT band, tight hips, etc.
&#60;/p&#62;</description>
</item>
<item>
<title>blackbird on "When you have bad pain..."</title>
<link>https://boards.hellobee.com/topic/when-you-have-bad-pain#post-1742618</link>
<pubDate>Mon, 07 Jul 2014 09:19:16 +0000</pubDate>
<dc:creator>blackbird</dc:creator>
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<description>&#60;p&#62;Depends what kind of pain it is. Sometimes i need ice, sometimes ibuprofen...sometimes it's a muscular issue that needs to be worked out! I was having this awful awful pain in my lower back/butt area after bending over cabinets all day (thoracolumbular fascia? semispinalis? i'm googling that area and it's in that region) and I saw this new chiropractor who does Active Release Therapy and holy shit, i could walk again. If it's really bad, I have muscle relaxers and vicodin in the cupboard!
&#60;/p&#62;</description>
</item>
<item>
<title>autumnlove on "When you have bad pain..."</title>
<link>https://boards.hellobee.com/topic/when-you-have-bad-pain#post-1742600</link>
<pubDate>Mon, 07 Jul 2014 09:16:41 +0000</pubDate>
<dc:creator>autumnlove</dc:creator>
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<description>&#60;p&#62;@mrsjyw:  Good idea!
&#60;/p&#62;</description>
</item>
<item>
<title>mrsjyw on "When you have bad pain..."</title>
<link>https://boards.hellobee.com/topic/when-you-have-bad-pain#post-1742595</link>
<pubDate>Mon, 07 Jul 2014 09:15:46 +0000</pubDate>
<dc:creator>mrsjyw</dc:creator>
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<description>&#60;p&#62;For back pain, nothing works for me aside from Chiro appt/adjustment.
&#60;/p&#62;</description>
</item>
<item>
<title>autumnlove on "When you have bad pain..."</title>
<link>https://boards.hellobee.com/topic/when-you-have-bad-pain#post-1742593</link>
<pubDate>Mon, 07 Jul 2014 09:15:20 +0000</pubDate>
<dc:creator>autumnlove</dc:creator>
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<description>&#60;p&#62;What meds help you out? I have tried everything in my medicine (Extra Strength Tylenol, Ibuprofen 800, one Norco) cabinet so I am going to see my Dr today or tomorrow to check out my back/side area!
&#60;/p&#62;</description>
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