Hellobee Boards Topic: When you work out, do you get a lot hungrier later that same day?

Hellobee Boards Topic: When you work out, do you get a lot hungrier later that same day? https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Fri, 22 May 2026 21:19:25 +0000 mrsjyw on "When you work out, do you get a lot hungrier later that same day?" https://boards.hellobee.com/topic/when-you-work-out-do-you-get-a-lot-hungrier-later-that-same-day#post-1649145 Wed, 21 May 2014 11:32:08 +0000 mrsjyw 1649145@https://boards.hellobee.com/ Depends on the day and what times I've eaten. I ate lunch and dinner super early on Monday and had a long workout at 730-9 ... I was energized, and had no appetite for snacks/4th meal, etc. Sometimes I eat before working out and I'm still starving afterwards. Mrs. Pickle on "When you work out, do you get a lot hungrier later that same day?" https://boards.hellobee.com/topic/when-you-work-out-do-you-get-a-lot-hungrier-later-that-same-day#post-1649137 Wed, 21 May 2014 11:29:12 +0000 Mrs. Pickle 1649137@https://boards.hellobee.com/ Definitely! mrbee on "When you work out, do you get a lot hungrier later that same day?" https://boards.hellobee.com/topic/when-you-work-out-do-you-get-a-lot-hungrier-later-that-same-day#post-1649107 Wed, 21 May 2014 11:14:27 +0000 mrbee 1649107@https://boards.hellobee.com/ @Cole: That's my goal... trying to build up a bunch of extra pounds of muscle to give the ol' metabolism a boost! Cole on "When you work out, do you get a lot hungrier later that same day?" https://boards.hellobee.com/topic/when-you-work-out-do-you-get-a-lot-hungrier-later-that-same-day#post-1648863 Wed, 21 May 2014 09:47:26 +0000 Cole 1648863@https://boards.hellobee.com/ Yes! Not that I am a marathoner but we discovered a bunch of research when my husband was training for a marathon that said super intense workouts, like long training runs, are actually worse for weight loss because people wind up starving and eat their deficit. Intense workouts are obviously not useless though because they help you build your strength and muscle mass. The more muscle mass you have the more resting calories you burn. So if you are trying to lose weight make sure you are carefully watching calories too. blackbird on "When you work out, do you get a lot hungrier later that same day?" https://boards.hellobee.com/topic/when-you-work-out-do-you-get-a-lot-hungrier-later-that-same-day#post-1648845 Wed, 21 May 2014 09:41:33 +0000 blackbird 1648845@https://boards.hellobee.com/ YES omg. I noticed it last week, i was starving and had to add a couple hundred extra calories. I figured i burned off 700, i needed some fuel! I brought chicken as a snack yesterday and that helped! BeatlesFan629 on "When you work out, do you get a lot hungrier later that same day?" https://boards.hellobee.com/topic/when-you-work-out-do-you-get-a-lot-hungrier-later-that-same-day#post-1648651 Wed, 21 May 2014 08:38:52 +0000 BeatlesFan629 1648651@https://boards.hellobee.com/ Yep - the only time I have to work out is in the evenings right after work and then I feel like the rest of the night I'm constantly just picking at food. I just make sure we have no junk food so at least I'm just eating fruit or nuts instead of cookies or chips. BabyBoecksMom on "When you work out, do you get a lot hungrier later that same day?" https://boards.hellobee.com/topic/when-you-work-out-do-you-get-a-lot-hungrier-later-that-same-day#post-1648590 Wed, 21 May 2014 08:15:32 +0000 BabyBoecksMom 1648590@https://boards.hellobee.com/ Yes - I always make sure to eat high protein snacks during the day to help curb the hunger at night. PixieStix on "When you work out, do you get a lot hungrier later that same day?" https://boards.hellobee.com/topic/when-you-work-out-do-you-get-a-lot-hungrier-later-that-same-day#post-1648576 Wed, 21 May 2014 08:08:23 +0000 PixieStix 1648576@https://boards.hellobee.com/ I sure do! But my hardest workout is in the evening so I come home, eat a decent dinner and then I'm going to bed before I'm starving, so that kinda helps. Mrs. Oatmeal on "When you work out, do you get a lot hungrier later that same day?" https://boards.hellobee.com/topic/when-you-work-out-do-you-get-a-lot-hungrier-later-that-same-day#post-1648570 Wed, 21 May 2014 08:06:46 +0000 Mrs. Oatmeal 1648570@https://boards.hellobee.com/ Yes for sure! I feel like I'm defeating the purpose of working out, because I just want to devour everything. Andrea on "When you work out, do you get a lot hungrier later that same day?" https://boards.hellobee.com/topic/when-you-work-out-do-you-get-a-lot-hungrier-later-that-same-day#post-1648387 Wed, 21 May 2014 05:33:54 +0000 Andrea 1648387@https://boards.hellobee.com/ Yup, which is why I don't work out when I'm first trying to lose weight or else it just defeats the purpose. I eat less first, lose some weight, then start work outs. MrsKRB on "When you work out, do you get a lot hungrier later that same day?" https://boards.hellobee.com/topic/when-you-work-out-do-you-get-a-lot-hungrier-later-that-same-day#post-1648363 Wed, 21 May 2014 04:13:56 +0000 MrsKRB 1648363@https://boards.hellobee.com/ Depends on what my workout is. If it's a long wrong I am starving all day, most otter workouts I am hungry the next day. Bao on "When you work out, do you get a lot hungrier later that same day?" https://boards.hellobee.com/topic/when-you-work-out-do-you-get-a-lot-hungrier-later-that-same-day#post-1648310 Tue, 20 May 2014 23:54:39 +0000 Bao 1648310@https://boards.hellobee.com/ I don't work out and I'm starving to death by bedtime! Haha, I can't imagine if I did, we would have no food. sunny on "When you work out, do you get a lot hungrier later that same day?" https://boards.hellobee.com/topic/when-you-work-out-do-you-get-a-lot-hungrier-later-that-same-day#post-1648307 Tue, 20 May 2014 23:54:06 +0000 sunny 1648307@https://boards.hellobee.com/ YES!!! I think this is why I have a hard time losing weight. I end up eating more calories than I worked off. :-( mrbee on "When you work out, do you get a lot hungrier later that same day?" https://boards.hellobee.com/topic/when-you-work-out-do-you-get-a-lot-hungrier-later-that-same-day#post-1648297 Tue, 20 May 2014 23:26:44 +0000 mrbee 1648297@https://boards.hellobee.com/ I worked out really hard this morning and now in the evening, I am absolutely ravenous. It's pretty rare that I get this super hungry, and it usually happens after I've had a really tough workout. Wondering if it's just me though… or maybe I've just gotten good at rationalizing snacking after putting in the time at the gym! When you work out, do you get a lot hungrier later that same day?