https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Mon, 27 Apr 2026 00:56:33 +0000 https://boards.hellobee.com/topic/working-out-a-lot-and-not-feeling-any-benefits#post-2145845 Thu, 16 Apr 2015 08:40:27 +0000 mrbee 2145845@https://boards.hellobee.com/ <p>@twodoghouse: That is awesome that you're working out, and feeling great about it!!! </p> https://boards.hellobee.com/topic/working-out-a-lot-and-not-feeling-any-benefits#post-2145831 Thu, 16 Apr 2015 08:33:13 +0000 blackbird 2145831@https://boards.hellobee.com/ <p>Sometimes i just get burnt out and need a week off. </p> https://boards.hellobee.com/topic/working-out-a-lot-and-not-feeling-any-benefits#post-2145822 Thu, 16 Apr 2015 08:28:34 +0000 twodoghouse 2145822@https://boards.hellobee.com/ <p>I never got that high before because I hated working out and saw it as a chore. Now (post-baby) when I work out I see it as a break from concentrating 100% on my kids and I'm always really proud of myself because I managed to find time to work out. A combo of those things gives me the workout high. Or maybe that is sleep deprivation-induced hysteria.... </p> https://boards.hellobee.com/topic/working-out-a-lot-and-not-feeling-any-benefits#post-2145808 Thu, 16 Apr 2015 08:18:37 +0000 bpcmarj 2145808@https://boards.hellobee.com/ <p>I feel great after lifting and I feel totally drained after cardio! I think for me though the music I am listening to during my workout helps the most. That's what really fuels me and pumps me up! :) </p> https://boards.hellobee.com/topic/working-out-a-lot-and-not-feeling-any-benefits#post-2145799 Thu, 16 Apr 2015 08:11:16 +0000 autumnlove 2145799@https://boards.hellobee.com/ <p>I don't think my workouts are intense enough to give me a high! </p> https://boards.hellobee.com/topic/working-out-a-lot-and-not-feeling-any-benefits#post-2145781 Thu, 16 Apr 2015 07:52:49 +0000 mrbee 2145781@https://boards.hellobee.com/ <p>@Peasinapod: I box and love it! Just don't get that great high/increased energy that other people talk about. Maybe I need to switch to cardio... </p> https://boards.hellobee.com/topic/working-out-a-lot-and-not-feeling-any-benefits#post-2145780 Thu, 16 Apr 2015 07:52:46 +0000 Mrs. Sunshine 2145780@https://boards.hellobee.com/ <p>I don't feel that way but my husband does! He says he doesn't feel any different working out than not And he tends to quit fairly often. I always feel a release of endorphins and a burst of energy immediately following a workout. Plus I feel proud of myself. Wish I could help you! </p> https://boards.hellobee.com/topic/working-out-a-lot-and-not-feeling-any-benefits#post-2145778 Thu, 16 Apr 2015 07:50:37 +0000 Mamaof2 2145778@https://boards.hellobee.com/ <p>@mrbee: what kind of exercise are you doing?</p> <p>I do an hour long workout that has treadmill/rower for 30 mins and weights for 30 mins.</p> <p>When I walk out of the gym I feel awesome!!!! </p> https://boards.hellobee.com/topic/working-out-a-lot-and-not-feeling-any-benefits#post-2145776 Thu, 16 Apr 2015 07:49:39 +0000 Peasinapod 2145776@https://boards.hellobee.com/ <p>Maybe you just haven't found an exercise you like? </p> https://boards.hellobee.com/topic/working-out-a-lot-and-not-feeling-any-benefits#post-2145756 Thu, 16 Apr 2015 07:27:03 +0000 edelweiss 2145756@https://boards.hellobee.com/ <p>i've never gotten a high. and i'm usually yawning at the end of a gym class. but i feel better about myself anyway! </p> https://boards.hellobee.com/topic/working-out-a-lot-and-not-feeling-any-benefits#post-2145700 Thu, 16 Apr 2015 06:00:37 +0000 ValentineMommy 2145700@https://boards.hellobee.com/ <p>Never happened for me. :( </p> https://boards.hellobee.com/topic/working-out-a-lot-and-not-feeling-any-benefits#post-2145696 Thu, 16 Apr 2015 05:56:25 +0000 rachiecakes 2145696@https://boards.hellobee.com/ <p>Never have.<br /> I get awesome sleep when I workout, especially yoga. But I've never had a workout high ever. </p> https://boards.hellobee.com/topic/working-out-a-lot-and-not-feeling-any-benefits#post-2145686 Thu, 16 Apr 2015 05:36:43 +0000 hotchildinthecity 2145686@https://boards.hellobee.com/ <p>I think it's dependent on the person. I get that "high" from heavy lifting while I see most people are saying cardio. It's definitely a personal thing. </p> https://boards.hellobee.com/topic/working-out-a-lot-and-not-feeling-any-benefits#post-2145680 Thu, 16 Apr 2015 05:18:40 +0000 AprilFool 2145680@https://boards.hellobee.com/ <p>Yoga is about the only thing that gives me that high. </p> https://boards.hellobee.com/topic/working-out-a-lot-and-not-feeling-any-benefits#post-2145679 Thu, 16 Apr 2015 05:17:41 +0000 ElbieKay 2145679@https://boards.hellobee.com/ <p>I hate working out. I always have to force myself to do it. The only form of exercise I enjoy is yoga and sometimes hiking. </p> https://boards.hellobee.com/topic/working-out-a-lot-and-not-feeling-any-benefits#post-2145675 Thu, 16 Apr 2015 05:01:35 +0000 Andrea 2145675@https://boards.hellobee.com/ <p>Totally agree about highs after cardio, which is why I do mostly cardio. I have to enjoy my work outs to keep motivated. </p> https://boards.hellobee.com/topic/working-out-a-lot-and-not-feeling-any-benefits#post-2145658 Thu, 16 Apr 2015 02:00:20 +0000 gracecat 2145658@https://boards.hellobee.com/ <p>I have never ever felt that high. I feel great that I exercised but I feel like I have to drag myself to the gym and drag myself through the workout each time. </p> https://boards.hellobee.com/topic/working-out-a-lot-and-not-feeling-any-benefits#post-2145627 Wed, 15 Apr 2015 23:23:20 +0000 Mrs. High Heels 2145627@https://boards.hellobee.com/ <p>Ditto @Freckles: ! I only get that high from that type of single-minded cardio, but never from weights, circuit training, or plyometric type stuff like insanity or Jillian michaels. </p> https://boards.hellobee.com/topic/working-out-a-lot-and-not-feeling-any-benefits#post-2145609 Wed, 15 Apr 2015 22:53:35 +0000 Freckles 2145609@https://boards.hellobee.com/ <p>I only get a workout high after spin class or running! </p> https://boards.hellobee.com/topic/working-out-a-lot-and-not-feeling-any-benefits#post-2145598 Wed, 15 Apr 2015 22:30:41 +0000 mrbee 2145598@https://boards.hellobee.com/ <p>I worked out a ton last year, and didn't really feel any of the usual positive benefits from the workout itself. I didn't get an endorphins hit... didn't get a post workout glow... in general, working out just made me feel a lot more tired. And hungrier too!</p> <p>Sometimes I wonder if I'm working out wrong. I love the results, but the workout itself never feels that good - either during, or afterward! Anyone else ever workout and not feel any of the benefits that people are always talking about? </p>