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<title>Hellobee Boards Topic: Working out post partum</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Sun, 12 Apr 2026 21:38:13 +0000</pubDate>

<item>
<title>Banana330 on "Working out post partum"</title>
<link>https://boards.hellobee.com/topic/working-out-post-partum#post-2618632</link>
<pubDate>Fri, 09 Sep 2016 09:08:44 +0000</pubDate>
<dc:creator>Banana330</dc:creator>
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<description>&#60;p&#62;@HazelEyes:  Maybe try having some carbs 30 min before a run and see if it makes a difference.  I get it but I NEVER have that much protein but often run on an empty stomach.
&#60;/p&#62;</description>
</item>
<item>
<title>HazelEyes on "Working out post partum"</title>
<link>https://boards.hellobee.com/topic/working-out-post-partum#post-2618616</link>
<pubDate>Fri, 09 Sep 2016 08:40:22 +0000</pubDate>
<dc:creator>HazelEyes</dc:creator>
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<description>&#60;p&#62;@Maysprout:  @avivoca:  thanks guys &#60;/p&#62;
&#60;p&#62;@Banana330:  interesting! Too much protein in my diet....
&#60;/p&#62;</description>
</item>
<item>
<title>avivoca on "Working out post partum"</title>
<link>https://boards.hellobee.com/topic/working-out-post-partum#post-2618593</link>
<pubDate>Fri, 09 Sep 2016 08:12:58 +0000</pubDate>
<dc:creator>avivoca</dc:creator>
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<description>&#60;p&#62;It definitely smelled different to me, but I also had a problem with leaking a bit.
&#60;/p&#62;</description>
</item>
<item>
<title>Maysprout on "Working out post partum"</title>
<link>https://boards.hellobee.com/topic/working-out-post-partum#post-2618588</link>
<pubDate>Fri, 09 Sep 2016 08:08:45 +0000</pubDate>
<dc:creator>Maysprout</dc:creator>
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<description>&#60;p&#62;I never noticed ammonia but I do think my sweaty self smells diff during pregnancy and then different again after pregnancy for awhile.
&#60;/p&#62;</description>
</item>
<item>
<title>Banana330 on "Working out post partum"</title>
<link>https://boards.hellobee.com/topic/working-out-post-partum#post-2618584</link>
<pubDate>Fri, 09 Sep 2016 08:06:51 +0000</pubDate>
<dc:creator>Banana330</dc:creator>
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<description>&#60;p&#62;I've had that in the past.  &#60;/p&#62;
&#60;p&#62;I found this online which kind of makes sense. &#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;http://www.livestrong.com/article/448648-smelling-ammonia-after-exercise/&#34; rel=&#34;nofollow&#34;&#62;http://www.livestrong.com/article/448648-smelling-ammonia-after-exercise/&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>HazelEyes on "Working out post partum"</title>
<link>https://boards.hellobee.com/topic/working-out-post-partum#post-2618573</link>
<pubDate>Fri, 09 Sep 2016 08:00:10 +0000</pubDate>
<dc:creator>HazelEyes</dc:creator>
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<description>&#60;p&#62;So #2 is almost four months and I'm trying to get a little running in before I go back to work in two weeks  :crying: &#60;/p&#62;
&#60;p&#62;Anyway, has anyone noticed when they finished working out a weird ammonia-like smell? Is it my sweat? Is my body asking for some nutrient it's missing? Is it just in my nose?&#60;/p&#62;
&#60;p&#62;Please tell me I'm. It alone here!
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