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<title>Hellobee Boards Topic: Working out with your kids</title>
<link>https://boards.hellobee.com/</link>
<description>Pregnancy, Baby and Parenting blog, by Hellobee</description>
<language>en</language>
<pubDate>Thu, 25 Jun 2026 08:10:07 +0000</pubDate>

<item>
<title>cupcakemama on "Working out with your kids"</title>
<link>https://boards.hellobee.com/topic/working-out-with-your-kids#post-101550</link>
<pubDate>Sun, 25 Mar 2012 19:20:04 +0000</pubDate>
<dc:creator>cupcakemama</dc:creator>
<guid isPermaLink="false">101550@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;All the time. Lol. Shoulder raises are good too
&#60;/p&#62;</description>
</item>
<item>
<title>Rubies on "Working out with your kids"</title>
<link>https://boards.hellobee.com/topic/working-out-with-your-kids#post-101245</link>
<pubDate>Sun, 25 Mar 2012 07:39:54 +0000</pubDate>
<dc:creator>Rubies</dc:creator>
<guid isPermaLink="false">101245@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I hold LO under her armpits/ribs and lift her up above my head and bring her down to chest level...I try to do reps of those but dang, baby is heavy!
&#60;/p&#62;</description>
</item>
<item>
<title>heffalump on "Working out with your kids"</title>
<link>https://boards.hellobee.com/topic/working-out-with-your-kids#post-101237</link>
<pubDate>Sun, 25 Mar 2012 07:20:59 +0000</pubDate>
<dc:creator>heffalump</dc:creator>
<guid isPermaLink="false">101237@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Lo is way too heavy to do that with! I bet she would love it though!
&#60;/p&#62;</description>
</item>
<item>
<title>Andrea on "Working out with your kids"</title>
<link>https://boards.hellobee.com/topic/working-out-with-your-kids#post-101230</link>
<pubDate>Sun, 25 Mar 2012 07:12:43 +0000</pubDate>
<dc:creator>Andrea</dc:creator>
<guid isPermaLink="false">101230@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;Hehe. Nice pun! &#60;/p&#62;
&#60;p&#62;DH exercises like that with our LO but I am not really strong enough.
&#60;/p&#62;</description>
</item>
<item>
<title>chopsuey on "Working out with your kids"</title>
<link>https://boards.hellobee.com/topic/working-out-with-your-kids#post-101195</link>
<pubDate>Sun, 25 Mar 2012 06:04:28 +0000</pubDate>
<dc:creator>chopsuey</dc:creator>
<guid isPermaLink="false">101195@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I haven't! I consider holding my LO exercise though.
&#60;/p&#62;</description>
</item>
<item>
<title>mrbee on "Working out with your kids"</title>
<link>https://boards.hellobee.com/topic/working-out-with-your-kids#post-101192</link>
<pubDate>Sun, 25 Mar 2012 05:24:43 +0000</pubDate>
<dc:creator>mrbee</dc:creator>
<guid isPermaLink="false">101192@https://boards.hellobee.com/</guid>
<description>&#60;p&#62;I like to literally work out with my kids.  As in, I use them as dumbbells and weights for my workouts. Here are some of exercises I like to do:&#60;/p&#62;
&#60;p&#62;1) Benchpress - I hold Charlie at his neck and butt, and benchpress him in reps of ten.  He LOVES it!  I usually do 40 or 50 reps.  When I'm done, he's always begging for more.&#60;br /&#62;
2) Pushups - I lie down and Charlie climbs up onto my back.  Then I do pushups while he holds on for dear life.&#60;br /&#62;
3) Curls - I hold Charlie or Olive in my arms and curl them from my lap to my chin.  I can't curl Charlie, but Olive is light and small enough that I can curl her.&#60;/p&#62;
&#60;p&#62;Anyone else use their children as free weights?  &#38;lt;-- See what I did there?  Hehe...
&#60;/p&#62;</description>
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