https://boards.hellobee.com/ Pregnancy, Baby and Parenting blog, by Hellobee en Thu, 30 Jul 2026 11:59:14 +0000 https://boards.hellobee.com/topic/yoga-bees-do-you-change-your-practice-while-ttctww#post-1443853 Sun, 23 Feb 2014 13:54:01 +0000 dc yoga bee 1443853@https://boards.hellobee.com/ <p>Not at all! I was worried about it at first, but since I've been practicing yoga regularly, I think it's okay. I still do all my normal twists and all. The only thing I'm leery of is hot yoga. I've read hot and bikram yoga are big no nos because of potential overheating. </p> https://boards.hellobee.com/topic/yoga-bees-do-you-change-your-practice-while-ttctww#post-1441062 Fri, 21 Feb 2014 14:20:39 +0000 septca 1441062@https://boards.hellobee.com/ <p>The only difference is that I try to practice MORE during the TWW and tend to push myself harder. Yoga is one of the only things that keeps me in check and helps calm my mind during TTC. </p> https://boards.hellobee.com/topic/yoga-bees-do-you-change-your-practice-while-ttctww#post-1441057 Fri, 21 Feb 2014 14:19:17 +0000 snowjewelz 1441057@https://boards.hellobee.com/ <p>I am trying reaaaaaally hard to established a good work out routine so that I can continue when I get pregnant! Def no need to worry during TTC. I think if anything, exercise is good for us during TTC to keep our bodies running and our mind off of the world of TTC for a little bit! </p> https://boards.hellobee.com/topic/yoga-bees-do-you-change-your-practice-while-ttctww#post-1441012 Fri, 21 Feb 2014 14:07:40 +0000 Freckles 1441012@https://boards.hellobee.com/ <p>@TJBee: I know, i have a feeling i am overthinking it, and i usually tell people, "don't worry so much! keep exercising!" I also did my flow classes until 36 weeks (i hate prenatal classes), so i guess that answers my question! </p> https://boards.hellobee.com/topic/yoga-bees-do-you-change-your-practice-while-ttctww#post-1440835 Fri, 21 Feb 2014 13:13:07 +0000 TJBee 1440835@https://boards.hellobee.com/ <p>You're over thinking it. If your body is used to the workout pre-TTC/TWW, you do not need to change anything. I did my same yoga class up until I was 36 weeks (with some modifications when I couldn't lay on my stomach or do backbends anymore). It was great!! </p> https://boards.hellobee.com/topic/yoga-bees-do-you-change-your-practice-while-ttctww#post-1440802 Fri, 21 Feb 2014 13:02:25 +0000 Freckles 1440802@https://boards.hellobee.com/ <p>Prior to conceiving the first time around, i was working out 6-7x a week, running, spinning, yoga, etc. I continued to run throughout my first trimester and everything was fine and dandy.</p> <p>Lately i only do power/vinyasa yoga, so i do a lot of jumping (to plank and back), inversions and all that good stuff. Should i be "taking it easy", especially during the TWW?</p> <p>Do you change your practice at all? Am i just overthinking things? </p>