My PMS is so much worse now that Ive had two children. Mostly mood issues. I was googling today and saw a few semi reputable websites recommend progesterone cream. Have you tried this? I typically am not into natural medicine, etc., but this was compelling. However I dislike hormonal BC because of the side effects so I'm a little reluctant to monkey around with my hormones in any way. I especially disliked depo provera.

Is progesterone cream for PMS a thing? Or just snake oil?