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i did it for many, many months. i was told leading up to O it was most important, once a wk was a minimum, but it adds up fast ($$$), so i only did 1x /wk.

My acupuncturist said to do it once a week starting three months before you TTC.

Warning, this is going to be long, because I'm a big fan of acupuncture!

I haven't been doing acupuncture for TTC, but I have been doing acupuncture for other health issues, and I'm now talking to my acupuncturist about things we can do to improve fertility now that I'm thinking about TTC more actively in a few months (now we're just NTNP).

I have arthritis in my knees, and acupuncture has been amazingly helpful in increasing mobility, and decreasing stiffness and pain.

I go to a community acupuncture clinic, and it's basically two large rooms with comfy recliners positioned around the edges. You get your treatments with others in the room, but I've never found that to be an issue for me. The treatments cost about $20 per session, which is way more reasonable than other clinics I've seen.

If you go to https://www.pocacoop.com/, they have listings of community acupuncture clinics across North America, which might give you a place to start. I'm a big fan of acupuncture for general health and wellness, I've definitely seen it work for my horrible knees, and I'm excited to see what it can do to help me in my TTC journey!