Hellobee Boards

My husband takes medication for anxiety and it's helped tremendously. I trend toward anxiety but am generally able to manage it fairly well.

We both seem to have strong immune systems and are rarely sick. I have an easier time with staying in shape and eating well. My husband struggles in this area. I suspect my ability to lose weight quickly, not gain unless I get totally out of control, maintain general fitness even when I'm not regularly working out- that will likely all leave me when I hit middle age. I enjoy being active so hopefully my lifestyle will prevent major change. My husband has some work to do in terms of finding ways to be more active/ eat healthier. His family members have also struggled with being overweight, my immediate family is generally quite healthy and active

DH is overall in better health than I am, so I hope the kids take after him!

Physical - I think I'm in better shape than DH. We both don't get sick much, but he has more ailments with his back, knees, what not while I have none.

Mental - I think we are both pretty exhausted and stressed with a toddler, a newborn and major pressure with his "career" this year that really affects us.