Your SO wants to chat. Ugh! I hate that this bugs me so much cause I feel bad for not wanting to talk. I think I posted something similar when DS was a newborn but it still happens now.

After a long day at work, or even just a few hours of running around, making dinner, and putting DS to bed, my brain needs a rest, you know?

How do you tell your SO nicely that you don't feel like chatting? I know he gets bored so I don't want to hurt his feelings.