My 3.5 wk old LO fights daytime naps. I feed, do a diaper change, and get about 15-25 min of calm awake time where he is happy sitting in his swing, not swinging. Then, he starts getting cranky, and I'm pretty sure it's bc he's sleepy. He yawns, has droopy eyes, etc. I have to bounce, rock, or wear him WITH white noise or a pacifier, and he will settle but not always sleep... and when he does sleep, it's for 10-30 min at a time. About 60% of the time I try transferring him, but about 80% of the time that wakes him, so maybe I need to get smoother or wait til he's in deeper sleep. Sometimes he'll get a longer stretch in the afternoon, but that's it. Overall he only sleeps for about 12 hours a day, most of which is at night. This is not including the 5-10 minute cat naps he catches during nursing or soothing.

He sleeps decently being held or worn or driving in car seat, ok in swing, crappy in pnp, and good in RnP but I only use that at night. He seems to need the white noise or motion to sleep deeply.

I've heard:
-put them down drowsy but awake
-nurse to sleep (yes do it, no don't do it)
-newborns have a max limit of 1-1.5 hours of awake time
-sleep begets sleep
-cluster feed in evenings

But still, I can't get him to nap well, and he's so overtired. What worked for you? I'd like to get him consistently napping during the day before I go back to work at 2.5 months. My childcare provider wants him on a babywise/EASY routine.