I’m about 30w and it’s been close to 100 here (and going to stay that way or worse) so my swelling is picking up fast. My ob says I carry super low which makes it worse. I lost 35 pounds the week my last baby was born (in January!!).

My crunchy prenatal chiro today recommended taking nettle plus potassium/magnesium/calcium (I think she said those three were all in the emergency-c packs you add to water).

Anyone have experience / advice? I know herbal stuff is not always thought of as safe. I know I can ask the ob just figured I’d crowd source too