When I first started working, I consistently pumped 20+ ounces every day in 3 sessions at work. Then lo stopped taking the bottle and my daytime pumping dropped to around half that. Around a month ago, I dropped a session to 2 pumps and lost another few ounces (around 8ish a day - exactly what she was taking). Now I dropped to one this week at work and am pumping 3-4 ounces.

I don't care as much about the milk since I have a sizeable freezer stash, but I do worry about my ability to continue nursing morning and night. If I'm only pumping a few oz all day, how long can my supply last? She's eating around 2x that - 7 ounces in the 10 hours I'm gone. She nurses a little in the morning and a lot at night.

Should I go back to 2 pumps? Pump for longer? Add another pump session before or after work? Or does it not matter? I just don't want to dry up my milk yet!