Before LO was born I did yoga several times a week but I haven't gone once since he was born (he's 12 mo!). I'm realizing that I would really benefit from doing yoga but I'm not capable of making the time to go. We live on the outskirts of the suburbs and it would be an hour of time just to get to and from class. I'm open to a DVD but don't really want to spend the money if I won't use it. Does anybody know of good yoga resources online (free)?
Thanks bees!