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I practice on days i dont have crossfit. I go to CF four times a week and do yoga on the other days.

Ideally once a week. I get bored really easily with exercise so variety is key for me to keep it up. So basically my ideal is to do a weekly combo of a yoga class, going for a run once or twice, doing workout videos at home, and going to the gym. I actually love my yoga studio and could probably go more times in a week, but it's expensive. All the other things are free

ideally twice a week, currently couple of times every few months

There are only so many hours I have to spend at the gym so the bulk of that is spent on cardio. I try to make time for yoga at least once a week.

I usually practice 5 days a week. Ideally I'd do weekends too but those days are for other things

I practice at home as there aren't many class options available in my area & it just doesn't work for me right now. I enjoy it but I would definitely be capable of more if I went to a class