I'm looking to try something at home
pineapple / 12802 posts
I would really like to hear the recommendations as well! I'm also looking for one.
clementine / 959 posts
I really like Element: Prenatal & Postnatal Yoga. It's like 25 minutes and pretty easy, but it was always amazing at getting rid of any aches and pains I had during pregnancy.
pomegranate / 3895 posts
I have been doing this one (the 45 minute version) from Yoga Download: http://www.yogadownload.com/Utilities/GenericProductDisplay/tabid/110/prodid/2091/default.aspx. Note that I've been practising for 10 years. This might be a little intense if you haven't done any yoga previously.
When I feel like something gentler and shorter, I really enjoy this one. It's more restorative and relaxing
grapefruit / 4187 posts
I bought Complete Prenatal Vinyasa Yoga & Short Forms 2 DVD set on Amazon and it's great so far. I like that they have many workouts to choose from starting at only 15 minutes adn I don't agree with the reviews that it moves too fast or is too strenuous. I'm not experienced and I found it very easy to follow along and gentle.
cantaloupe / 6397 posts
@hergreenapples: Oh thanks!!! Free is awesome! And we just got an appletv so the youtube one is great
nectarine / 2750 posts
@hergreenapples: I was about to post a link to that same video on YouTube! That is my favorite one to do at home.
GOLD / grapefruit / 4007 posts
I bought one called yoga fit pregnancy from amazon and loved it !!
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