Our current daycare provides food and I only send almond yogurt, but Xander can pack down a decent amount of food. At home he usually eats 9 oz for breakfast and 9-12 oz for lunch!

I know most toddlers are eating finger foods, so you probably don't know the ounces, but in general, how much food do you send (especially if you send for both breakfast and lunch)? How do you pack it?