Just curious at this point, not BF yet.
How much do you think you drank a day?
Just curious at this point, not BF yet.
How much do you think you drank a day?
GOLD / wonderful apricot / 22276 posts
Probably not enough honestly, I'm so horrible at this but I never felt dehydrated so I was probably getting just enough.
nectarine / 2220 posts
I try to remember to down 400ml (a two cup glass but I don't fill it to the top so I don't spill it everywhere) every time I sit down to a meal or feed her.
So she eats 8 times a day and I eat 3, and I forget probably twice a day.. so about 9 glasses that works to about 13.5 measured cups.
grapefruit / 4291 posts
In the early days I aimed for about two litres a day (70 ounces I think).
GOLD / watermelon / 14076 posts
100+ oz a day. I don't have to really remind myself to drink water because I am always so thirsty.
nectarine / 2177 posts
No idea, but I ALWAYS have a water bottle with me and always drink while nursing.
pear / 1586 posts
Not sure..probably not enough. I am not a big drinker of liquids. Thankfully my supply was always enough and I was never dehydrated so I guess it works for me.
coconut / 8279 posts
Like a gallon. I would be dying of thirst if I didn't get enough and I could totally tell by supply. I hated it because I felt like I was going to pee my pants 24/7, totally water-logged.
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