Hellobee Boards

When I was on leave and making extra for our stash, I'd pump whenever I got the chance. I think it's easiest to add in sessions at nighttime when your LO is taking their longest stretch of sleep.

I pumped at least 20 min because that's when I got my second let down. Test it out a few times and time it, you'll figure out your magic number. Also, don't get discouraged if you don't get as much as you think. My pumping output gradually increased as time went on.

You might deal with engorgement or fuller breasts since you are ebfing, but you could also take fenugreek, eat oatmeal, pork, milk tea, etc. as well if you wanted a lot more

@allison: if u add in one session at nt I think ull get a decent stash for donating wo feeling engorged. Def not the same as lo nursing!