This is a spin off from another post...if you had a low milk supply with your first baby, and you've had a second (or more), how was it the 2nd time around? Did you pump/hand express at then end of your pregnancy? Take any specific herbal supplements that helped?

I had a low milk supply with LO1 and am not preg again yet but it was so stressful, I'm thinking about what I can do to make it better the next time. I think I might have insufficient glandular tissue and have heard goats rue is a good herb to take but didn't know about it with LO1.