I met with a neurologist today to discuss the migraine I've had since delivering over a week ago. He told me to take between 400-800mg of magnesium a day. He said it was safe during breast feeding but I wanted other opinions.
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I took it all during pregnancy and still do now while BF.
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Yep I take it and still bf at 11 mths. It also helps during af time w my supply
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@Smurfette: thanks! Do you take it for migraines?
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@mrsjyw: really? I'm pumping only and my supply is low. Will it help all the time?
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@ladybee: Restless leg syndrome
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@ladybee: it helps during af when i take it w calc supplements because u lose a lot through the blood shed. I take fenugreek tabs daily and have been able to make 'just enuf' for the last few mths.
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6 comments