I took my first dose of this this morning, and HOLY GOD the taste is horrifying. I can't take More Milk Plus or anything with fenugreek in it, and the regular More Milk doesn't come in a capsule form.

Has anybody taken these tinctures? I know you can't take more than 1-2 oz of water in that 30-minute time frame around your dose, but can you put the tincture in 2 oz of water and drink it that way? I feel like that might be better... not great, but better. I had to chase it with some crackers this morning... and I don't know that I can do this 3 times a day. Blergh.