I think I have wimpy nipples. I pump using the lowest possible suction on my Pump in Style Advanced and have the correct size flanges (pumpin pals) yet my nipples and breasts are sore. I've been pumping 3x a day for the past week now that I've returned to work but was pumping some before returning.

I'm also not pumping enough to cover DS' bottles while I'm away. Taking More Milk Plus, drinking lots of water and Mother's Milk tea. Hesitant to try power pumping because of the soreness. Suggestions/sympathy on both or either???