Is your LO good about trying new foods, or do they pitch a fit? We have been trying to get our girls to try "no thank you" bites. They have to take at least one bite, preferably two...and if they don't like it then they don't have to eat it and we are fine with it. DH and I were getting frustrated when they wouldn't touch their food and it was pretty kid friendly stuff. We've had decent success with them trying things though, more so our 3 year old but it's a step in the right direction!