Hellobee Boards

I would maybe try frozen fruit that you've defrosted, or really ripe regular fruit...I feel like canned fruit sometimes has added sugar? Honestly, I would look at what you're eating and try to feed her the same. So if you have a turkey sandwich for lunch, send some pieces of ripped up turkey, small pieces of cheese, small pieces of bread, small pieces of tomato.

Roasted squash and sweet potato, avocado, and beans have been good first foods for us!

I've been trying to give her parts of what we're eating. This week she has tried some butternut squash sauce on pasta (i just broke it up into bits), some potato and beef from a soup I made, and some black beans (we were having tacos). Tonight I'm making an eggplant/zucchini bake (with cheese and sauce) so I'll give her some of the vegetables in sauce, and a bit of bread I guess.

I do fresh meat "sticks", roasted veggie sticks (carrots, sweet potato, turnips, squash), and sticks of celery, too. I guess she likes that it's cold

I roast mine with olive oil and i will add a sprinkle of garlic or chili powder sometime. I try to expose her to flavors.

She mostly just plays with it and sucks on the food. But one day, I know she'll eat it!

@blackbird: I should try those veggie sticks! L prefers her food to have flavor, she does not like plain veggies - can't say that I blame her!

Shredded meat is L's first love. You can poach a chicken breast and store it in the fridge, to give her some shredded meat - if you can boil water, you can poach a chicken breast.

Our go to's for table food are: cut up rotisserie chicken (so easy since no cooking involved!), avocado, banana, string cheese, grilled cheese, pasta and sauce, mac and cheese, beets, apple slices, eggs- scrambled or hard boiled, raspberries, and really anything we are eating!