Hellobee Boards

Yesterday was:

Breakfast - One egg with cheese, kashi cereal, one breakfast sausage
Snack - wheat crackers, raw carrots, hunk of Colby Jack cheese
Lunch- elbow macaroni with homemade meat sauce
Snack- roasted red pepper hummus, pickles
Dinner - steak tacos, mexican rice with carrots and peas, black beans, corn tortillas ("teetas")

Milk at meals and water throughout day.

He's 21 months. I just realized he had no fruit yesterday. Oops.

Yesterday for my 3 year old but it was still applicable when he was considered a toddler:

Breakfast - scrambled eggs, a biscuit with a pat of butter, and a bowl of multigrain cheerios, 2% milk
Morning Snack - cereal bar
Lunch (provided by daycare) - turkey and cheese sandwich, cucumber slices, grapes, and water
Afternoon snack 1 - applesauce
Afternoon snack 2 - animal crackers
Dinner - hot dogs (no bun), cheese, strawberries, graham cracker, and 2% milk

He gets his breakfast broken in two (half at home, half at school) because other kids eat at school so we found out that he was asking for food to be like the other kids so we started to bring half his breakfast to school. He gets two afternoon snacks because we work so late he needs a small snack on the way home to tide him over until I can get dinner for him. He gets water throughout the day and milk at breakfast and dinner.

on no preschool days, something like this:

Bfast - plain mini bagel with cream cheese, yogurt
Lunch - pesto rotini pasta, baked chicken nugget, clementine
Snack: apple pouch or some crackers
Dinner - baked salmon, rice and seaweed rolls, kiwi chunks (and most of the time I throw in a veggie like steamed broccoli or cauliflower)

And each meal gets 2% milk.

Today will be:
Breakfast: greek yogurt, 1 small pancake, most of a pear
snack: some peanut butter puffins and some raspberries
lunch: roasted stuffed chicken breast and brussel sprouts
snack (if he has an afternoon snack): cheese stick
dinner: spinach pasta with sauteed onions, and leftover roasted salmon from last night.

He gets water throughout the day and whole milk offered with/after every meal.

My LO is alllllmost a toddler (yikes).

She eats like one though.

Today's menu:
Breakfast: banana and blueberry chick pea pancake
Snack: skipped today, we were out and about so I brought a pouch but she never asked for it
Lunch: hummus sandwich
Snack: probably peanut butter and banana
Dinner: spinach, bean, cheese quesadilla (taco night for us)

Not a lot of veggies today. I think I need to get back in the habit of green smoothies!