Hellobee Boards

I did everything you mentioned. I pumped about 6-8 times a day for 20-25 minutes.

I used heating pads on my boobs before and during pumping. I used these:

http://www.amazon.com/gp/aw/d/B005FE5SDK

Also, I would wear a hooter hider over my flanges and pumping bra so I couldn't peek...the less I obsessed about the notches on the bottles, the more milk I produced!

Good luck!!!

Have you tried fenugreek or mothers milk tea? The mothers milk tea helped me.

Also, the really cool thing about breastmilk is that it changes consistency for what your baby needs. So you may only pump 2 ounces but in that 2 ounces it could have twice as many calories as another woman who pumps 4 ounces.

@winniebee: you can put your pump parts in a ziplock and store them in the fridge between pumping sessions, might help cut down on the amount of time you take for setup/tear down of your pump. I tried fenugreek, more milk plus, drinking a beer a night, and using bottles without ounce indicators on them (actually I scrubbed the indicators off the bottles that came with the pump in frustration one night) but didn't get any increase in pumping output.