And how old are they DD is 13 months and her day looked like this
7am- 2 pieces of veggie and sausage fritatta,  1 piece of quinoa bread with almond butter and a green smoothie.
Packed in her lunch for daycare (everything was eaten between 8am-5pm)
1 hard boiled egg, roasted carrot pieces, almond milk yogurt, sliced strawberries and bananas, peas, roasted chicken breast pieces, kamut puffs, applesauce pouch.
6pm- Quinoa pasta w/ zucchini, onion and mushrooms in tomato sauce, roasted carrots BBQ pork chop pieces. 
She is a very good eater and finished most of what we gave her. She had almond milk with meals and water in between.