Hellobee Boards

I love breakfast. At the very least, that study promotes an early morning energy boost. I don't need to be dead in the water until noon, so it still seems pretty important to me! But I'm also someone that eats at the very least a banana within ten minutes of waking lol

yes, only because i can't fathom leaving home in the morning without having eaten something, or have something to go to eat before i get to work.

Yes! I have much more energy all day if I eat a good breakfast.

For me, breakfast just sets the tone for the rest of the day. If I skip it I tend to eat snacks that I shouldn't in the morning or get a coffee and pastry or something and then shrug off healthy eating for the rest of the day.

Yes! And I was going to answer with Super Grover says so before i read the post lol.

I never eat breakfast! If I do, I'm doomed to be ravenous for the rest of the day. I don't notice any negative effects if I skip it, or positive effects if I actually eat it, so no breakfast for me aside from a cup or three of coffee. I do love breakfast for dinner, though