I don't get much walking in during the colder months but once spring hits I like to set goals for the warmer months on how many miles I want to walk for the next 6 months or so. I use an app and I feel like it makes it fun because I have a small challenge for myself. I'm debating how many miles I should set my goal to this time around.

Do you track how much you walk or run? Do you set goals for yourself?