pomelo / 5509 posts
@MsLipGloss: You mean days where you had more than one workout, but separated by a decent chunk of time, or brick workouts? I always felt like if I was doing more than one tri workout per day but I had a few hours between, I handled it way better than a brick workout!
pomelo / 5509 posts
@MsLipGloss: Oh yeah, those suck. All the pain without the adrenaline of race day!
coconut / 8681 posts
A HIIT class that I was going to at the gym after LO #1 was born. It was insaaaane. The instructor is a beast.
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