I went off BC last month so this is my first cycle being off of it. I've been on BC continuously for 12 years so I don't know "normal" AF symptoms. I last had my period starting December 10 so I'm anticipating getting it soon-ish. Yesterday my nipples started hurting. Not my whole boob or the area around the nipple, just the nipple specifically. Almost like someone pinched them both really hard. Is this a normal pre-AF sign/symptom? I know a lot of people talked about sore boobs before a positive POAS so I'm not sure which this is!