Hellobee Boards

Me. I packed food (small lunchbox cooler) and snacks everywhere. I didn't eat anything unless I prepared it or read the ingredients (prepackaged).

Panera and Chipotle have some safe options with modifications. Some prepackaged chips/pretzels/nuts are safe. Bananas/fruit. A lot of fruity candy is safe (skittles/fruit snacks).

I basically never ate restaurant food or food at someone's house unless it was like, plain fresh fruit or something.

Also wanted to add that she outgrew both sensitivities shortly after 6 months! And she reacted BADLY to soy in the first place so I was worried that one would hang around for a long time.