If you don't have outside help other than your spouseq (parents, close friends, etc) and your bedroom is on the second floor, how did you deal with healing, meals, handling your older kids, etc.
If you don't have outside help other than your spouseq (parents, close friends, etc) and your bedroom is on the second floor, how did you deal with healing, meals, handling your older kids, etc.
pear / 1737 posts
I hope your spouse has more than a few days off work? Plan to be downstairs all day until bedtime and if you need something upstairs try to ask someone else to get it, your kid if they can or your spouse. Order food for a little bit if you can or use freezer meals. Get your spouse to bathe your kid. And also stay on top of the beds shedule they gave you, whether it was heavy pain killers or just Tylenol/Advil. It makes a huge difference to how you feel and your ability to function. You don’t want to be chasing that pain along with trying to deal with your new baby, kids, and life.
In my opinion the more rest you can get in the first few days at least, the better off you will be because of it. So for me that meant no laundry, no dishes, and no cleaning really. Any time you’re bending down for stuff and twisting it can be hard on your incision and slow healing. I just moved around very slowly and walking around my house slowly for the first week was my activity. I think I went to the grocery store with my husband at the end of the first week and drove myself to er one night during that week.
Make sure your older kids use a stool or chair to get stuff, get in and out of bed and the bath, etc so you’re not lifting them. Not sure how old your kid(s) are. I’ll come back if I can think of anything else. Also, I wore a belly binder band and that made a huge difference in my ability so walk around comfortably and not feel like all my insides were going to spill right out of me.
As long as you don’t push your body to hard then healing should happen pretty steadily. You’ll likely feel like you got hit by a truck for a few days, but it gets better even by 4 days out! And I say that with having had a skin infection in my incision that slowed healing. A friend told me that at 10 days she felt way better and that was true for me too.
pomelo / 5573 posts
It wasn’t that bad, honestly. My husband had three weeks off, so that definitely helped, and we prepped my son (he was 2.5) that I wouldn’t be able to pick him up and he wouldn’t be able to climb on me for a few days, but honestly, it wasn’t as rough as I thought it would be.
grapefruit / 4144 posts
@mediagirl: My c-sections were not all that bad. I was back at work 2 weeks after my 1st (against OBGYN's orders, mind you) and was attempting to clean my house due to being stir-crazy about a week after my second one. That stated, I am a terrible example. I also tore stitches with both for "overdoing" it so, I will state that my advice to you is based on what was helpful for me rather than what I did that resulted in multiple visits to the ER.
At the time of my c-section for DS, my DH was AD Army and was alotted 2 weeks with me. Our DD was 6. My DD was born at the end of her holiday/winter break. Closest family was 8 hours away and I had to learn to "make due" quickly. Here are a few ways that I made my life easier:
(1) If your bedrooms are upstairs and EVERYTHING else is downstairs, figure out how to spend the majority of the day downstairs... that includes couch-sleeping, baby feeding/nursing, changing clothes, etc. Set up "comfort areas" for resting, feedings, and bathing both you and baby the best you can.
(2) place a basket (or 2) at the bottom of the stairs for clothes, loose items, etc. Have your DH or older children bring the items upstairs and the baskets back down.
(3) Do not refuse help from friends or neighbors. This one was SO hard for me. I am a perfectionist and have to be the entertainer when someone visits. After my c-section, I had to relinquish the need to be a proper hostess and allow myself and DS to be pampered.
(4) When in doubt, order out. I made many large-batch meals before my CS; however, when I came home with a newborn, I was just too d#mn tired. DH came home REALLY late some nights and DD couldn't wait until he arrived. Grubhub delivery has seen me at my worst. 🤣
(5) If your kids can help (with ANYTHING), let them. Also, if they want to help with the new arrival, there is nothing better than a moment of bonding for them and free hands for you.
(6) A cleaning service - I was gifted 3 mos of a 2x monthly cleaning service. Besides food gift cards, meals, and diapers (I had forgotten the sheer amount of poop that can come out of something so small! 🤣); the cleaning ladies were my FAVORITE gift ever. They made life spectacular. I have, since, invested in a service to visit monthly to give my home a once-over. Trust me, after a c-section, the LAST thing one wants to do is clean.
(7) Listen to your body - (* I half-arsed this one. 🤣) If you need to sit and rest - do it. If something is sore and doesn't seem right, call your OBGYN. If you are hungry or thirsty, take the time to nourish yourself. Sounds like commonsense, right? Well, you'd be surprised after having a CS how far you will push past "the ouch" and ignore your "thirsty" for your baby and to accomplish "one more thing" before you sit down. I know, I did it. *facepalm* Learn from my mistakes and don't end up in the ER.
BEST OF LUCK, Mama! I can't wait to see an update with your new bundle!
clementine / 935 posts
I had an awesome recovery and had no problem going up and down stairs after the first day home. I hope you have the same experience!
grapefruit / 4492 posts
I didn't have stairs in the house we lived in after my c section, but I would say the biggest thing was having a basinet high enough that you didn't have to bend over to get the baby in and out of at night.
persimmon / 1483 posts
The stairs were not a big deal for me at all. As a previous poster mentioned, the bigger deal was getting my 2 year old in and out of her crib. We solved for that by putting a chair next to the crib and having her stand on that and then I would swing her over....but even that only lasted a few days. Wishing you a speedy recovery!
pear / 1697 posts
I'm two weeks post c-section today. I was in the hospital for about the first 78 hours afterward. My first day and half at home I was pretty useless, but, by day 3 my incision was feeling mostly okay. I did set hard limits with my partner and my kid about driving, lifting, and activity. Much easier to do a little more than promised than to overpromise and have to scale back (especially when negotiating with a 3-year-old!).
pomelo / 5621 posts
I set up a basket with baby changing stuff on the main floor that I could stock up in the morning. Make meals, muffins to freeze. Expect your house to be a bit messier and don’t worry about it. My first few days home I took it super easy and did things as I felt I could. I’d try not to go upstairs during the day unless I had too. By a week at home stairs got easier.
How old are your LO’s? Get them used to doing what they can in their own beforehand. I moved all the snack food in the pantry to the bottom shelf so that he could get his own snacks.
persimmon / 1381 posts
I felt a lot more normal about a week postpartum with both c sections. DH was home for a week to 10 days each time. It helped to have meals prepped, DH did all of the clean up from meals, toys, etc. DS1 was 2.5 when DS2 was born so he was able to understand that I couldn't pick him, play with him on the floor, etc. He didn't like it, but he understood what we were saying. I didn't limit the stairs too much but most of what I needed was on the first floor so I wasn't going up and down too much anyway. My recoveries weren't too bad, I hope yours is the same!
blogger / cherry / 174 posts
So I actually had a difficult c-section recovery and are house has a lot of stairs. To deal with this my husband and a neighbor basically moved the nursery into our finished basement, which had a walk-in shower and kitchenette area and was much easier for me to get around, and not be in pain. We moved the glider, bassinet, changing station downstairs, and I made a little bed on the couch for my 3 y/o. We just told her we were camping inside. That first week home this helped big time. After that, we moved everything to the main floor, and I only went upstairs at night to sleep.
clementine / 911 posts
@Sams Mom: Yes! Our daughter slept in the pack and play at night and that wasn't an issue, but I had to keep the rock and play next to a chair and sit down to get the baby in or out. I also kept the bouncy seat on a table so I could get to it. I know you're not supposed to, but it was the only way I could reach it, and as a newborn she wasn't kicking hard enough to move it. I also didn't leave her unattended in it. The swing was off limits for me unless someone else was home because I couldn't bend over to get to it.
I had trouble standing up for a week or so after surgery. I would have to sit in a chair with sturdy arms and push up or else have someone help me. Granted, my recovery wasn't ideal. Hopefully your husband can get some time off. Also, we have a memory foam mattress, and that was the worst for trying to get up out of bed. I had to sleep on our traditional mattress in the guest room if my husband wasn't home to help me up.
persimmon / 1286 posts
Stay in the hopsital the meax time and let them take care of you! I was feeling fine and ready to come home on the 3rd day and I'm so glad my husband forced me to stay.
Take the motrin (and stool softeners!) and wear a bellyband- I seriously only took it off to shower and sleep the first 2 weeks and it made a huge difference. By the second week I was fine with stairs/laundry but really tried to not lift my older kid.
edited to add: The biggest issue was bending down (like to get stuff out of the freezer). i think i popped an internal stitch that way, as a watch out!
kiwi / 518 posts
I was really worried about this and almost compulsively bought a rollaway cot for the first floor but in the end I was totally fine. I made DH take the car seat in/out for the first few weeks but the stairs were no issue. I did have some superficial skin re-opening (nothing internal, just skin) when I reached for something up high on a shelf because I felt so dang good, but otherwise I think I felt much better than my bff who had a vaginal delivery a few weeks later.
grapefruit / 4056 posts
So, I recognize I might be a bit of anomaly ... but my 3 c-section recoveries were pretty easy! I was up, showering and doing my hair within 6-8 hours, home in less than 72 hours (held back by baby issues all 3 times, I would have been cleared by 48 hours if it was just me!) no problems with stairs when I got home (though as a precaution I had someone else carry baby if I went up or down stairs in the first few days so I could hold the railing), and no pain meds after the first week. I had a few minor issues but really just felt great within a week! My hubby took a week off with me each time but I was even driving and doing outings by myself after a week was up and he was back to work.
pomelo / 5298 posts
Couple of questions:
1) is this a second c-section?
2) will you have the older child at home all of the time?
I found my second recovery to be so much easier than my first. I credit it to TWO things:
1) I didn't labor at all, first c-section was after a failed induction. Second c-section was completely planned.
2) I was just more active. Having a child to keep up with during my second pregnancy just naturally made me in better shape so to speak. I fully "enjoyed" my first pregnancy with lots of laziness. I didn't have that opportunity on round #2.
My older kid went to daycare most of the days I was home on my maternity leave so it was just me and the baby. I still did get up with the rest of the family and try to get myself ready before DH left. I had a setup of everything I'd need downstairs as well. Though, doing stairs the second time around was so much easier and I was doing them unsupervised quicker.
Good Luck, but the second time really was simply easier for whatever reason.
coffee bean / 36 posts
I had my 2nd c-section a few months ago. We also live in a 2 story home with not much help around after the first few days. While the stairs were not necessarily super painful to go up and down, I think the issue for me was more that moving around too much wore me out. I would feel great and try to go about my normal day, and then a few hours later be extra sore and tired from pushing it. So I tried to have a strict plan for the first two weeks home - I would go downstairs in the morning with all I might need throughout the day - literally packed a little bag with changes of clothes for me and baby, breast pads, etc and not do the stairs again until bed time. Like others have said, the first week was the worst. By the second week I was still a little sore but felt more like myself and was able to get out and about. If your spouse will have time off, I would have them pretty much solely take care of the older child/children and be in charge of meal times even if that just means they are the one to defrost something from the freezer.
I also found it helpful to have a pack-n-play set up on the main level as a diaper changing/napping/baby gear station to save you some bending over.
persimmon / 1071 posts
@mediagirl: We’re only on one level, but if it were two I would be sleeping downstairs for a bit.
My husband is taking 2 weeks off work which is going to be amazing. Our daughter is turning 2 right before my second is born. We plan on keeping her in daycare for a couple days a week after my husband goes back to work to make things easier.
pear / 1809 posts
My husband took a couple weeks off, so he was able to bring me food and help around the house some. I mostly stayed downstairs during the day and only went upstairs to sleep at night. I don't remember the recovery being too terrible, but my whole mind was in a fog from sleep deprivation with a newborn.
hostess / wonderful persimmon / 25556 posts
Okay, my husband stays at home so he will be there. We have a 6.5 year old who is in the helper stage, as well. She will be my (when she's not at school) person who picks up things I drop.
I had my c-section on Wednesday evening and should be released today with a prescrip for drugs, which I plan on continuing because this pain sucks.
My husband is bringing our lazboy recliner to the family room because we have a tempurpedic bed and there's no way I'm getting out of that without pain right away. So, I'll be living downstairs for a while.
I'm also taking the tips to bring the bassinet and pack n play to the family room. It's going to get crowded in here haha.
@MamaG: 1st section - failed induction. Older child at home weekends and before /after school.
@lioneyes: what kind of belly band did you use? Was it uncomfortable up against the incision site?
@Kaohinani: great suggestions. Thank you.
grapefruit / 4492 posts
@mediagirl: definitely continue the pain meds and the colace. Also have a pillow with you that you can hug into your incision area when you cough or sneeze, it makes it hurt less.
I think it's just a c section support band (didn't know about them until HB) that she's talking about. Some hospitals have them, others you provide your own.
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