Since R got a cold three weeks ago, her sleep has gotten worse every night. I think she is on the mend now, but she after a 3 or 4 hour stretch at the beginning of the night, she is waking up every hour and half.
I started thinking I am drinking more Diet Coke during the day to get me through the work day. Could this be effecting her? I have 2 or 3 cans a day. I also drink plenty of water.
How do you know caffeine affects your LO?