So we all know how it goes, "The month I got pregnant was when I finally stopped trying!". My question to you is... what does this really mean?

The hubs and I have been ttc for almost a year now. I had a chemical pregnancy after a few months, so I feel pretty ok about our chances of eventually conceiving. At this point, I'm pretty sure that my anxiety and over-thinking everything in the TWW is a factor in our lack of success. I know that it's simply part of my personality to be hyper-analytical, so I've given up trying to shut that part of my brain down.

I'm guess I'm just looking for words of wisdom about how to retrain my brain to take a chill pill and let go of how badly we want to be pregnant. What does NTNP mean to you? What changed for you when you decided to "Not Try"?