With all the bad things you hear about soy, does this apply to edamame as well? Is it OK to give it to kids?
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I think natural soy products like edamame and tofu are better than soy-fortified products. I've read that a couple of servings a day won't hurt them.
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I'm curious about this too!
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I didn't realize there is "bad" soy?
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Our doctor actually recommend soy foods (including edamame, tofu, and soy milk) for DD since she doesn't eat much meat and she doesn't like cow's milk. She doesn't have soy every day, but my understanding is that soy foods are fine in moderation.
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I think edamame would be considered good, especially if it is organic, because it is a much less processed soy product.
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@regberadaisy: there is concern about processed soy products and their impact on your hormones.
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6 comments