I constantly feel like I'm 2 months behind when it comes to solids. At 8 months, my LO is eating 3 "meals" a day, but they are still extremely simple. Yesterday she had banana for breakfast (literally almost an entire banana...), avocado for lunch, sweet potato for dinner. We are still doing simple fruits and veggies, either purees or BLW depending on the food.

LO was/is MSPI so I am nervous about introducing dairy in the way of yogurt or cheese.

She's had chicken before but I don't cook it enough at home to give it to her every day.

So what do/did meals look like for your LOs at that age? Am I supposed to be giving her more complex meals/food combos? I'm so lost!