For the past couple of days, I have been having periodic waves if anxiety. They'll come on suddenly with no provocation then leave after a minute or so. They're not accompanied by any thoughts, it's just an intense butterfly-in-my-stomach feeling with a sense of dread/fear/worry. It's usually in between nursing sessions, so I thought maybe it was dysmorphic milk ejection reflex but it sounds like that's just something that happens during nursing when you let down. It seems like my breasts hurt more deeply right after the wave passes so could it be related to milk coming in for the next session? Or maybe it's a coincidence. It's only been the past couple of days so it probably has nothing to do with my milk.

I have a history of depression and anxiety and have been off meds and doing well since 5 weeks into my pregnancy. But these new mini anxiety episodes have me worried.

I'm 6 weeks post partum.

Anybody else experience these?