If you burn tons of calories while BFing, does that mean that you gain weight after weaning?
If you burn tons of calories while BFing, does that mean that you gain weight after weaning?
coconut / 8498 posts
I did gain some back, but I was underweight while BFing. It definitely took a little while for my weaned metabolism and my BFing hunger to sync up. I didn't appreciate it coming back so quickly!
blogger / eggplant / 11551 posts
I lose weight when weaning. But I also don't lose weight while breast feeding like some others! It's like my body holds onto every bit of fat to give to the baby!
cantaloupe / 6687 posts
For me yes. I lost all the pregnancy weight plus some while BF. When she started eating more solids around 8-10 months and starting nursing less I started gaining weight bc I was used to eating a lot each day. I am going to try and be more aware of it next time.
nectarine / 2994 posts
I did! I lost all my baby weight plus a bit more while breastfeeding, and I definitely gained some back.
pomelo / 5720 posts
I gained a few pounds after weaning before I realized it was happening. I started watching what I ate and exercising more and lost them.
persimmon / 1230 posts
Thanks everyone for sharing your experiences. It sounds like I just need to be aware that I might gain weight and then eat less/exercise if that starts happening.
@mrs.high heels: Ha! I didn't lose any weight when I started BFing, either, so maybe I'll shed some pounds when we wean.
GOLD / coconut / 8266 posts
I gained about 15 pounds without even realizing it. Now I'm working hard to get it off.
pomegranate / 3383 posts
I gained ~5-7 pounds but we were also traveling lots so I wasn't exercising regularly or eating well. I did find that getting my body back after weaning was more difficult than pre-baby (and even immediately pp) though!
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