...do you make them something different?
I'm not used to having such a picky eater! If he refuses a meal, should I offer him something else? Or just give him 20 minutes and if he doesn't eat, he doesn't eat? I'm so worried he's not eating enough!
...do you make them something different?
I'm not used to having such a picky eater! If he refuses a meal, should I offer him something else? Or just give him 20 minutes and if he doesn't eat, he doesn't eat? I'm so worried he's not eating enough!
pomegranate / 3791 posts
For me it would depend on the circumstances. If it's a food they've eaten just fine before but aren't in the mood for it or whatever, sorry kid, but you're not getting something else! But if it was a new food and they just honestly didn't like it after trying it I would make them a sandwich or something and wouldn't want them going hungry.
honeydew / 7586 posts
@wonderstruck: He will spit something out that he inhaled the day before. There is no rhyme or reason to it!
GOLD / pomegranate / 3688 posts
I have always heard that it is best not to make an issue out of food. As DD gets older, she will eat what we eat or one pre-determined thing that she can make herself (cereal or PB&J). That's the choice. For now, DD gets a wide variety of foods so if she refuses something I don't sweat it and I will offer her more of something else she is eating (she gets 2-3 things per meal). If she is hungry enough, she will eat.
papaya / 10473 posts
This age is so hard! I can't really reason with him about why he should eat his protein, so I try not to sweat it...but its hard! I've just been trying to offer a variety of a bunch of little portions of things.
papaya / 10560 posts
Nope. Instead of pitching it, I stick it in the fridge and reheat it for his next meal.
grapefruit / 4997 posts
We are going through this too and I get so frustrated about solids but the dr told me not to force the issue. He said they will eat a lot more during growth spurts and then may refuse the same foods again shortly after. If it's lunch, I save it and offer it again at dinner. If she refuses it at dinner, I usually toss it if it's been reheated already or eat it.
honeydew / 7589 posts
I give her a large selection at every meal. I get a bento box or a muffin tin and fill it with six food options. Whatever she doesn't eat stays in the tin, I refill the extra sections with other foods, and she gets it again.
I find that within the course if the week, she balances her own diet out pretty well. I think she eats what she needs.
P.S. None of the options are empty carbs/fillers though. She doesn't know those foods exist.
See this photo here? She ate certain things and left others. I put new options in whatever sections she emptied for the next meal, but left the ones she didn't. Eventually she usually eats a little of everything over the course of a day or two.
I find she's much more likely to eat a new food if it's presented this way.
pomelo / 5228 posts
No real experience, but when my brother living at home my mom would make him a separate meal if he didn't like what the rest of us were having and it lead to him being a super picky and unhealthy eater for life. He is in his mid 30s and still doesn't eat vegetables.
GOLD / wonderful coconut / 33402 posts
Yep! At this point I don't think we can say you eat what you get or no dinner.
GOLD / pomegranate / 3688 posts
Also - odd thing I discovered tonight: Kitchen shears. DD would not eat anything I set out for her - green beans, chicken, corn tortilla with some melted cheese. She was whining but I know she likes those things. So I cut them up smaller and viola, she is eating everything. Kids are weird.
wonderful cherry / 21504 posts
Right now at ten months I will usually offer something else or just more of whatever she is eating. She's too young to reason with and I just want her to enjoy eating right now. Ben if that meant she ate strawberries, blueberries, and cheese for three days in a row. She does tend to balance out over a week though, which is what the books said would happen.
So frustrating how they love something one day and want nothing to do with it the next.
@Arden: @grizz: your los don't toss the whole tray?
@septca: yeah c wants everything really small lately too. Weirdo
papaya / 10473 posts
@Foodnerd81: No. He tossed it once or twice and realized really quickly that if he throws his tray, he has no food! He'll pitch it when he's finished though, which is frustrating
wonderful cherry / 21504 posts
@grizz: hmm. C drops her cup a lot, but I don't think is on purpose. She just forgets she is holding it. Then wants it back.
honeydew / 7586 posts
Lately, he has been spitting out or throwing most of his food on the floor. He's not eating balanced because he's pretty much only eating carbs, peanut butter, or eggs. He has been refusing his fruits and veggies and he used to live both. I feel like we waste so. much. food. It's crazy.
squash / 13764 posts
It depends. If it's lunch that he's refusing, I won't offer him something else, but will make sure I pack an extra snack when we go out. If it's dinner, I won't offer him anything else right away, but I will leave his food out and then if he still hasn't had anything (like not a single bite) before bed, then I'll give him some fruit, or see if he'll eat yogurt or something just so he doesn't go to bed with an empty stomach.
IMO, I think it's ok to offer one other option (for us, it's always yogurt, I would never offer anything else that I had to actually make) in case they are hungry but really just don't want what is offered. In our case, if he does end up taking the yogurt option, he rarely has much of it, so it's usually just that he's not very hungry, not that he's being picky. It's so tough though!
squash / 13764 posts
@rahlyrah: can you mix finely chopped spinach or broccoli in with his eggs? And will he eat pouches or smoothies? Those are always hits for us and get veggies into him.
honeydew / 7586 posts
@hilsy85: I haven't tried with the eggs. Good idea! He's been refusing pouches most days but took one today. Hopefully, he will keep accepting them. He can't drink from a straw yet so I haven't tried smoothies.
honeydew / 7589 posts
@Foodnerd81: Nope. She did a couple of times but quickly learned that the food went away when she did that. She never throws the tray now. She'll occasionally throw a piece of food though.
pomegranate / 3845 posts
If LO doesn't eat, I'll offer a pouch. If he just squeezes it everywhere, I know he's not hungry and we try again later. I never give him a ton of food at once, I think a full tray overwhelms him.
GOLD / wonderful coconut / 33402 posts
@rahlyrah: we waste food here too. Last night she wanted my Dad to feed her. If he put a veggie (with cheese on top) with the meat or rice, she would spit it out. Did to me again tonight. She just won't eat veggies but sweet potatoes. Frustrating.
@Foodnerd81: R has been eating off a plate since 10-11 months. She will pick it up and start to throw it over when she is done. But she thinks she is helping
papaya / 10473 posts
Do you think B would eat quiche or egg muffins? You could hide veggies chopped up super tiny in them. Not gonna lie... I got C to eat chard by hiding it with eggs and some crumbled bacon in a quiche. I make one ahead and just microwave slices as needed
pear / 1812 posts
We plan on doing what our parents did with us. We are provided a meal, that is what is being served. You don't have to eat it but we aren't making anything else. Children will not starve themselves. They will eventually eat. They may not be happy about it and they may choose to skip some meals but they won't ever get to the point of starving themselves.
pomelo / 5628 posts
I serve quite a variety of foods and I give his favorites after he's tried other stuff. If he sees his favorites, he'll skip the others. If he totally refuses everything, I do give him something else, but the something else would be like cottage cheese or pb toast, not a different meal. But I will pretty much try anything to make sure he eats okay since weight gain is an issue for us.
wonderful grape / 20453 posts
I give her a bunch of random stuff but I'll take all the food away if she's throwing it. If she's hungry, she will usually eat it but pick out what she wants. Peas can stay, carrots go flying. We have stand bys like cheese and hard boiled eggs and bananas she will eat. I don't mind getting her that...or yogurt especially if she's teething-then she will ONLY eat soft food and I cannot blame her! But she's only 1. She never refuses a whole meal but she will only eat pieces of it, if that makes sense
And it really is presentation for mine, too. Certain shapes she will eat over others. And if I parcel it out and not do it all at once.
Babies are weird
clementine / 990 posts
@hilsy85: so, we did that too, and we found that it led to "I'm not hungry" every night at dinner, and "I want a snaaaaaaaack!" 20 minutes after dinner. So we had to start telling her that her options were that she could have her dinner cold or warmed up.
This happened when she was just two. It has improved but anytime we let up a bit, we have to have the hot/cold dinner fight again. Sigh. Hungry toddlers are angry toddlers.
blogger / honeydew / 7081 posts
At ten months, I offer her a variety of things from my plate. If she won't eat any of it, I pull out a pouch and some Cheerios. Because she still nurses so much, I'm not totally worried- plus she usually balances things out over a week
wonderful cherry / 21504 posts
@blackbird: re parceling it out- so true. She can have a few pieces on her tray that she doesn't want anything to do with, but if I pick one up and pretend to or actually take a bite, she will eat that one.
squash / 13764 posts
@JennyD: yeah my LO's only 19 months and when he refuses dinner, it's rarely out of manipulation/pickiness--it really just seems like he's legit not hungry! If it were as you described (and I/he could verbalize the way you describe), I would handle it differently.
watermelon / 14206 posts
Nope. I don't make D anything else. I saw my mom make separate meals for my younger brother and saw what a bad habit they were in. There's no reason D can't eat what I make. If he doesn't eat he won't starve.
wonderful pomelo / 30692 posts
@Arden: Sorry to go off-topic, but where did you get that bento tray???
pineapple / 12566 posts
@Arden: that is an awesome idea.
I think it depends on the circumstances. At that age though, I would just offer plain yogurt if he wasn't interested in dinner. He would almost always eat yogurt and then I knew he was getting something. As he has gotten older and we can reason with him, I usually don't offer anything else if he is being bratty/picky, but if he genuinely doesn't like something, then I'll make a little sandwich. It is pretty rare that I make something separate though.
hostess / watermelon / 14932 posts
I'll offer her things til she eats. The nights where she refuses ANY of the options on her plate are few and far between now.
I would never let her go to bed hungry. she's only one! Maybe when she's much older.
GOLD / pomegranate / 3688 posts
We are also at a point where DD just isn't very hungry at dinner. She eats everything I leave for our nanny during the day, which includes a wide variety of foods and colors, so most of the time she just picks at dinner. Unless she's in a growth spurt. Then watch out!
grapefruit / 4066 posts
I have found that when LO refuses a food, 99.9% of the time she is doing so because she simply isnt hungry. So, I do not make a whole new meal, but I will offer a snack before bed (goldfish, yogurt, raisins, etc...) just in case she wants something and so she doesnt go to bed hungry. Most of the time, she doesnt even eat much of the snack either.
grapefruit / 4120 posts
When I was worried about my little girl's weight gain I was more accommodating, but now if she (or my boy, who's less picky) doesn't eat what's on the dinner plate, well, too bad! No yogurt (their current go-to) for dessert. I DO try to always include SOMETHING I know they like, but I don't build the whole meal around pleasing them.
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