My schedule is kinda weird. I work 12 hour shifts and because of that I work only 3-4 days a week. Those days though I obv have to pump to make sure there is enough for the Hoglet to eat. Now, I have been working nights the last 6 months (6am-6pm)and she rarely eats at night anymore which has allowed me to build up a pretty nice freezer stash. My estimate is close to 200+ oz. I only was able to pump once a shift because of how busy we are. During the day my sister would just bring her up to me while I was sleeping for her to eat. I don't pump on my days off or when I am at home.

In two weeks I move to working the day shift (cue relief and excitement to join the world of the living!) And I know I have plenty of freezer milk but I worry about my supply since it is likely I will only be able to pump once a day. She is 10 months but still eats every 4-5 hours. I will be pumping/feeding in 6-7 hour increments the days I work. I plan to start weaning her after a year but don't have a set time line. It will really just depend on her.

How many times a day do you pump at work? Does it effect your supply if LO eats more often at home? When did/will you stop pumping esp if you happen to have a decent stash?