Hellobee Boards

E was on a 2-nap schedule until about 16 months old.

Bedtime: 6:45pm
Wake up: 6:30am-ish (anywhere between 6 and 7 was fair game)
Nap 1: about 9/930am
Nap 2: about 130/2pm

I can't remember if we bumped bedtime up when we dropped from 3 to 2 naps, though! I want to say we probably did. E used to go to sleep at 8pm or so...and she would just be SO CRABBY and every day i would move her nap up. We found the sweet spot at 6:45

Bedtime- 7:45/8:00
Wakeup- 8:30 or later (sometimes as late as 9:30 or 10 and in those cases her naps were seriously thrown off).
nap 1- around 11
nap 2--around 4:00

About 3 hours total of naps a day. Is more if she gets less night sleep.

1) What time did your LO wake up in the morning?
He's usually up around 7. Sometimes it will range between 6:30-7:30.

2) How many hours total were naps per day?
3-3.5 I actually try to limit him to this because any more and he's ready to party in the MOTN.

3) When was bedtime? Did bedtime get earlier once you dropped from 3 to 2 naps?
Bedtime is 7-7:30. It did get earlier but that third catnap was pushing it pretty late as his awake times lengthened. One of the reasons I put him down to two naps was that he was going to bed so late (like 8:30ish) and it seemed like it was messing with his night sleep and giving us early wakeups. He does best with a 7-7:30 bedtime.