I have been EBF my son successfully for almost 9 months but lately since back at work and pumping, my right boob is such a slacker! It only outputs half the milk the other does. Which leads to clogged ducts and a wicked case of matitis (8.5 months in WTF)
Any advice on how to get the milk flowing and reduce clogs/mastitis? I can tell LO gets frustrated with it which leads to a vicious cycle. I can only pump 1-2 times during my 8 hour teaching day... I eat oats, exercise and pound water.